ADD characteristics, All information on ADD, ADHD and HSP

The positive ADD, ADHD and HSP platform

ADD characteristics is the NL and BE's POSITIVE platform where you can go for all information on ADD (Attention Deficit Disorder), ADHD (Attention Deficit Hyperactivity Disorder) and HSP (Highly Sensitive Personality), but also the bright sides! Je vindt er uitgebreide info, tips, inspirerende filmpjes en artikelen, levensverhalen van ‘lotgenoten’ en nog veel meer. De website onderscheidt zich door ook aandacht te geven aan onze kwaliteiten en hoe deze te versterken zijn. Mensen met de kenmerken van ADD, ADHD en HSP beschikken ook over potentiële en unieke eigenschappen waar veel mee te bereiken is!

A bit more about me and the website....

I, Jochem, am the lead writer of ADD characteristics, ben HSP’er (hoog sensitief persoon) en gediagnosticeerd met ADD. Na vele jaren vallen en opstaan, waarbij ik van alles probeerde en veel leerde van verschillende therapeuten, coaches, psychologen, van mede ADD’ers, ADHD’ers en HSP’ers en uit boeken kan ik mij inmiddels wel een ervaringsdeskundige noemen. Ik kan steeds beter met mijn ADD leven en deel graag mijn bevindingen, tips en adviezen met ‘lotgenoten’. Daarom heb ik in 2011 de website ADD characteristics founded. For my extended story, go to the heading about me and the launch of ADDcharacteristics.net.

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Vind je de website leuk of interessant? Deel hem dan hierboven. Meld je nu ook meteen even aan voor de free newsletter. Je ontvangt dan wekelijks een leuke positieve mail met handige tips en adviezen voor je dagelijkse leven met ADD, ADHD en HSP + direct 2 handige cadeautjes. Het kost je niks. Voor nu veel lees- en herkenningsplezier op ADD characteristics. Greetings, Jochem.

Known ADD characteristics

Click here for the list of the most well-known characteristics of ADD

Iemand met ADD…

Has difficulty maintaining concentration or goes into hyperfocus when highly interested
is quickly bored of things
is very busy in the head
has slower information processing
is easily distracted
is forgetful and chaotic
has a poor overview in time
Is easily overstimulated and then needs to mentally recharge
is dreamy
heeft veel ideeën maar moeite met de uitvoering ervan.

For more information on ADD and a complete list of all characteristics of ADD + positive ADD symptoms here.

Populaire pagina’s over ADD, ADHD en HSP

For ADD information and a list of all ADD characteristics + positive symptoms look here

ADHD information and the well-known ADHD characteristics + positives can be found here

Information on HSP and the Characteristics of HSP view here

An overview of all submitted life stories can be found here

An overview of all guest blog articles can be found here

On the blog you will find the most recently posted articles at the top of the page.

Interesting news

LTO3, A 100% natural remedy found to help well for people with ADD, ADHD and HSP

In Nederland en omringende landen maken steeds meer mensen met ADD en ADHD de overstap naar LTO3.Dit is een 100% natuurlijk middel dat 8 – 12 uur lang gedurende de dag werkt en kan veilig door iedereen vanaf 3 jaar genomen worden. Voor mensen die graag een ondersteuning willen in het dagelijks leven voor hun ADD of ADHD blijkt LTO3 een erg goede vervanger voor farmaceutische middelen zoals Ritalin en concerta.

Since I started learning more about this natural remedy LTO3 and also started writing about it on the ADD characteristics website, I have constantly been receiving very positive experiences. In most cases, people with ADD and ADHD tell me they experience all the benefits of Ritalin and Concerta, but without annoying side effects. This also applies to many children.

It now turns out that LTO3 is already being used in Europe by tens of thousands of people with ADD and ADHD with great satisfaction. Experiences show that, among other things, it gives them helps with the characteristics of ADD and ADHD such as chaotic behaviour, restlessness, lack of concentration, mood swings, overstimulation, poor memory, hyperactivity and impulsivity. In many cases, they report getting through the day with more focus, clarity and a better mood. These experiences are consistent with the many LTO3 experiences which I am personally sent.

I have noticed that LTO3 is becoming more widely known in the Netherlands and that more and more people with ADD and ADHD are using this natural remedy. It appears that already several practices and coaches in the Netherlands recommend LTO3 aan hun cliënten en dat zij er erg goede ervaringen mee hebben. Met dit natuurlijke middel kun je possibly a lot easier to get along in society without having to take chemical medication. I am thinking of activities such as your work, housework, administration, in relationships, etc. With children, for instance, at school, in social interaction or when doing homework.

Wil je LTO3 zelf proberen? Je kunt Order LTO3 here.

Click to read more about LTO3 below...

LTO3 originates from Canada

LTO3 appears to have originated in Canada. It has been used there for years by many people with ADHD and ADD characteristics. In fact, in Canada and the UK, drugs like Ritalin and Concerta have been banned altogether. It now falls under illegal Hard Drugs there. Natural remedies like LTO3 are becoming increasingly popular there. The advantage of LTO3 is that, like most pharmaceutical drugs, it starts working after 30 to 40 minutes but, like Concerta, throughout the day it 8 to 12 hours by works without side effects.
What I also often hear from people with ADD and ADHD is that they do not suffer from a rebound effect, which often does occur when taking pharmaceutical drugs. This effect occurs when stimulant medication wears off. The symptoms then temporarily get worse.

I myself now get messages several times a week from people with ADD and ADHD who speak highly of LTO3. I am told many times that they themselves or their children got a different life and slowly stopped using drugs like Ritalin or Concerta altogether. The number of positive reactions from people with ADD and ADHD about LTO3 is really tremendously high. Read some of them below.

Reacties van ADD’ers en ADHD’ers over LTO3

In most cases, people with ADD and ADHD report being much less affected by lack of concentration and overstimulation. They report more motivated to be, themselves more cheerful and calm feel and about a more tidy and relaxed mind to have. This is evident from thousands of positive reactions coming from Europe. Read below some reactions from people I personally received.

Laura
I started LTO3 last Friday and don't know what hit me. So much peace within myself, no irritants, and perseverance and a happy feeling. Ik neem 2 LTO3 pillen in ’s morgens…. en wat heel belangrijk is niet te vergeten dat ik me heel goed kan concentreren, echt een wonder … tot nu toe helemaal geweldig. Bedankt, het is helemaal geweldig!

Doris
I started taking 3 capsules the next day as advised as soon as I received LTO3. This had an immediate effect on me. I became sharper already after 5 to 10 minutes and it was as if a haze fell away in front of my eyes. My lenses seemed more and more polished than ever. As if in my brain the threads were tied together. Also, I could proper focus en merk ik, nu ik met de dosering geëxperimenteerd heb, dat ik erg veel baat heb bij 3 capsules per dag. Ik ben calmer in my head, can follow conversations better, more aware and clearer. I am focused and finish things. I can work back to back with LTO3, whereas before the slightest thing made me lose concentration and get distracted. Without LTO3, I felt like the days sometimes slipped away from me and now with LTO3 I feel like I am in control of my life again. Peace and a deep calmness has set in me.

I am the lucky one where it has an immediate effect. I never expected this to work so well.My quality of life improved 100% and can recommend it to everyone. I sometimes skip days when I don't need to concentrate for a long time, but I look forward to the days when I use LTO3 and I can have a blast again, because I do notice that I am more productive and get things done. Finally peace of mind and what I have been looking for for so long, in other words a positive addition to my life.

Mrs van den Berg
I have now started taking LTO3 (last Saturday) and must say, I am completely surprised, amazed and happy with how LTO3 works. What a fantastic product! Actually from the very first 3 capsules, I feel much more calm in my head, in my body, more focus, clear, relaxed, minder snel geprikkeld, geïrriteerd, ongeduldig en less hyper. I am completely amazed!!! Am very curious to see what this will be like in a week's time.

Voor een grote lijst met LTO3 ervaringen die ik kreeg toegestuurd van mensen met ADD, ADHD, HSP maar ook ASS, kun je kijken onder het kopje “LTO3 experiences”

It also recently published a Article in The Telegraph about LTO3 In which a pharmacist talks about LTO3.

Will LTO3 get global recognition for ADD, ADHD, ODD and ASD?

It seems that LTO3 could eventually develop into an excellent global natural alternative resource for pharmaceutical agents in ADD, ADHD, ODD and ASD.

Pharmaceutical drugs often turn out to have many side effects and are sometimes even addictive. Moreover, people are often a bit wary of these pharmaceutical means because they were under the Opium Act fall and are therefore basically just a hard drug.

Chemical medication for features of ADD and ADHD I think the real breakthrough of a drug like LTO3 may unfortunately take years. This is because the pharmaceutical industry is holding it back. They earn an average of €5 billion a year from ADD and ADHD medication, so they have no interest in a natural product being able to offer the same effect.

The fact remains that LTO3 appears to eliminate symptoms such as lack of concentration, low motivation, chaotic behaviour, the familiar storm of thoughts, restlessness, tension, nervousness, hyperactivity and overstimulation in 95% of people with ADD and ADHD. In addition, LTO3 has also been found to contribute enormously to stress, anxiety disorders, burnout, fatigue, slapeloosheid en bij verslavingsgedrag. Bij sommige verslaafden nam de drang naar verslavende middelen snel af. Op ADD kenmerken zijn hier ook ervaringen over te vinden. Lees hieronder zo’n ervaring:

Stefen
“Toen ik LTO3 ben gaan nemen heb ik, zo ongeveer na de tweede dag werkelijk een ongelofelijke verandering gevoeld. Ik had de volgende symptomen en comorbiditeit bij ADHD: Anxiety/panic attacks, depression, sleep disorders, inner turmoil, massive alcohol abuse (mostly my main problem). Since the LTO3 I no longer have all this. I feel better than I have done in a long time. Am enterprising, active, feel no inner compulsions and restlessness. In de regel ben ik erg wantrouwend tegenover zulke preparaten, mijn vrouw heeft al veel met me uitgeprobeerd. Daarom kunt u er zeker van zijn dat ik me niets inbeeld. Ik ben zeer verrast en verbaas me erover dat „slechts‟ een voedingssupplement dat met me kan doen. Ik geniet er in ieder geval van en ben erg blij. …O ja, ik neem momenteel ‟s morgens 3 capsules en om 17.00 uur 2 capsules

LTO3 in children

2 kids with characteristics of ADD and ADHD I also get a lot of feedback from parents that LTO3 works very well with their children. Of course, a very nice fact so they don't have to take unnecessary drugs that can cause a lot of side effects. Fortunately, LTO3 is safe and completely natural. Read below three reactions which I was sent from parents about the use of LTO3 at their children:

Mrs v.d. Meern. from the Netherlands
I really like LTO3, my daughter has been using it for 2 months now and at school she was not doing well. Now she is doing better, the teacher says she has a lot better concentration and demands less attention.

Mrs P. from the Netherlands
My son who has ADHD has been using LTO3 for about 2 weeks now. He is 13 years old and uses 2 capsules a day. What I notice from it is that he is calmer, thinks more and does things now without grumbling. So a positive effect. He is also doing well at school.

Dineke from the Netherlands
If only I had discovered LTO3 earlier! Our 12-year-old son suffered a lot of side effects from ADHD medication. He now uses only LTO3. No more side effects. He feels much better, does well at school and is no longer so irritable

For all LTO3 experiences you can here justified.

Buy LTO3?

LTO3 is safe to use alongside any medication. There are no known interactions with other medications. The minimum age for lto3 is 3 years. Would you like to Buy LTO3 en het voor jezelf of je kind proberen dan kun je hieronder op ‘lto3 bestellen’ link klikken. Je komt dan op de website van de enige leverancier die LTO3 momenteel in Nederland verkoopt. Je kunt daar ook terecht voor al je vragen.

> Order LTO3

Let it be clear that we are not out to get people on LTO3. We just think it is important that such a natural product with such good results gets sufficient attention. LTO3 appears to work extremely well and we therefore think that people with ADD and ADHD have the right to know about it! After all, psychiatrists and psychologists are not likely to mention it.

Share your experience with LTO3

I am very curious about visitors' experiences with LTO3 on ADD characteristics. You can get your experience with LTO3 send to me via the contact form. If you agree, I will add your experience to the other submitted experiences with LTO3 plaatsen. Dat kan natuurlijk geheel anoniem als je daar waarde aan hecht.

Further LTO3 information

For all your substantive questions regarding LTO3, I have created a page with answers to frequently asked questions about LTO3:

> LTO3 FAQ – Uitgebreide informatie en antwoorden op veel gestelde vragen

Voor meer informatie over LTO3 kun je ook de onderstaande links raadplegen. Je kunt ook bovenin het menu kijken onder het kopje “LTO3”.

Psychologist gives LTO3 as first choice! – Interview met psycholoog van ADHD instituut
LTO3 in the Telegraph! – Interview met apotheker
LTO3 experiences of people with ADD, ADHD, ASD, ODD and high sensitivitet

A different perspective on ADD, ADHD and HSP

Met de website ADD kenmerken deel ik een vernieuwende ‘andere’ kijk op ADD (Attention Deficit Disorder), ADHD (Attention Deficit Hyperactivity Disorder, HSP (High Sensitive Person) en Nieuwentijdskinderen. Het is geen kennis zoals je die gewent bent. New age children ADD, ADHD and HSP Besides all the general information about ADD, ADHD and HSP, on ADD characteristics, unlike many other websites, you will mainly read a lot about the positive characteristics of these diagnoses and how to strengthen them. The starting point is the strength that lies in every person with the ADD, ADHD, HSP brain.

Do you see your ADD / ADHD as a strength?

Helaas kan ADD en ADHD maar ook HSP zich makkelijk ontwikkelen tot een stoornis door de vele verlangens van onze omgeving en maatschappij waardoor wij altijd op onze tenen moesten lopen. Dagelijks worden wij geconfronteerd met zaken waar ons brein gewoon niet voor gemaakt is. De maatschappij is ongelooflijk veeleisend en je valt al snel buiten de boot als je niet in dat plaatje past. Veel klachten die mensen met ADD, ADHD maar ook HSP ervaren, komen vaak voort uit een brein dat door de jaren heen ontspoord is geraakt. Dit proces begon al vanaf het moment dat je als kind naar school ging.

About school and ADD and ADHD and how I experienced it myself in this society, I wrote a great piece on ADD characteristics. To do so, click on the link below:

> Living with ADD and ADHD in society

Breaking waves

You can also read more about the different ADD characteristics on the website breingolven zoals Delta, theta, Alpha, bèta en Gamma and what these do in the brain and what the major differences are between people with it:

> “normale” brein vs het “ADD en ADHD brein”

Informatie over hoe jij je eigen breingolven makkelijk en direct positief kunt beïnvloeden voor een meer opgeruimde geest, ontspanning en een betere concentratie lees je door op onderstaande link te klikken:

> Quickly and simply get your brain calm and relaxed with Binaural beats!

You can read more about all these issues and the beautiful characteristics of ADD, ADHD and HSP and their power and, of course, how you yourself can be more in your power so that you can use more of your positive characteristics, on ADD characteristics. This is backed up with videos, scientific studies, documentaries, interviews, articles, etc. People like us are also needed, don't forget that. So keep following the ADD characteristics website from time to time as it is constantly updated with new information.

The main writer of ADD characteristics

I myself have, Jochem, and lead writer of ADDcharacteristics.net ook de diagnose ADD gekregen en zie het niet meer als een stoornis maar een andere ontwikkeling van het brein met een reden. Helaas is “overleven” in een hedendaagse maatschappij als deze gewoon niet makkelijk voor ons. Daarom ervaren wij vaak zoveel klachten. Op deze manier kun je jouw ADD of ADHD brein gemakkelijk als een stoornis ontwikkelen. Als jij dagelijks tegen problemen aanloopt en kritiek aanhoort zul je vanzelf gaan geloven dat jij daadwerkelijk een stoornis hebt. Zeker als iedereen dit je ook verteld omdat je niet aan bepaalde verwachtingen kunt voldoen. (Lees daarvoor ook het inspirerende verhaal van John Loporto about the eagle)

characteristics of ADD and ADHD These complaints arise because we have always had to tiptoe to keep up somewhat in society. Every day there are just so many incentives on us and things are expected of us that our brain is simply not made for. So most of the complaints we experience are actually symptoms due to stress and over-stimulation and high expectations from our environment.
Leven met deze ADHD en ADD kenmerken maakt het leven niet altijd gemakkelijk. Wat kunnen wij zelf doen, om het ons zo gemakkelijk mogelijk te maken, zodat wij onze positieve eigenschappen van ADD, ADHD en HSP beter tot uiting kunnen brengen? Via onderstaande link lees je 9 waardevolle tips:

> 9 tips for your daily life with ADD, ADHD and HSP

For anyone with ADD, ADHD, HSP who is stuck, it's time to find the power again. You've been on the wrong track for long enough. You have managed to adapt long enough to a group of people who were not open to your qualities. On ADD characteristics, you will be helped on your way. The moment you start reaching your strengths again, you will find that the roles are reversed. You will no longer feel different. Instead, people will start to see you as an inspiring and innovative source of energy. Someone who can achieve many great and beautiful things.

Neuroplasticity of the brain

Neurological connections in the brain Gelukkig is ons brein tot onze dood neuroplastisch wat wil zeggen dat wij altijd ongeacht de ernst van klachten ons brein kunnen hertrainen. (Nieuwe neurologische verbindingen aanmaken) Wij zijn instaat om onze onbehulpzame patronen te veranderen in behulpzame patronen. Hierdoor gaan wij ons niet alleen stuken beter voelen maar worden we ook stukken succesvoller. Met een patroon wordt gedrag bedoeld dat ons brein onbewust uitvoert. 95% van onze handelingen gaat namelijk totaal onbewust zodat wij niet alles elke keer opnieuw hoeven te leren. Dit hertrainen van het brein valt onder NLP (Neuro Linguïstisch Programmeren). Meer hierover is te vinden onder het kopje:

> Neuroplasticity and NLP (Definitely worth a read)

Successful with ADHD and ADD characteristics

You can also read on ADD features about famous stars, artists and performers who were diagnosed with ADD or ADHD but became incredibly successful! Precisely because they made use of their genius ADD and ADHD brains. Just think of Will Smith, Jim Carry, Einstein, Justin Timberlake, Sylvester Stallone, Robin Williams om enkele voorbeelden te noemen. Er zijn er nog honderden meer te noemen. Denk eens aan de vele cabaretiers en rock sterren. Hoeveel BN’ers met ADD en ADHD kennen we niet? ADHD en ADD kenmerken mag je best trots op zijn. Een hoop bekende sterren over de hele wereld met ADHD en ADD kenmerken hebben dit bewezen. Lees hierover meer onder het kopje:

> De succesvolle ADD’er en ADHD’er

ADD Characteristics Blog

ADD characteristics also has a blog. Dit is een speciale pagina van ADD kenmerken waar geregeld leuke, interessante en inspirerende blogs voor en door ADD’ers, ADHD’ers en HSP’ers geplaatst worden. Het zijn artikelen die soms direct en soms indirect met ADD, ADHD en HSP te maken hebben. Het voordeel van zo’n blog is dat alles op één pagina onder elkaar staat maar wel overzichtelijk blijft doordat je een keuze uit verschillende categorieën kunt maken.

De hoofdwebsite van ADD kenmerken, waar je je nu op bevindt, is meer een platform met statische pagina’s met uiteenlopende, interessante en informatieve pagina’s waar je veel tips en adviezen kunt vinden om in je dagelijks leven sterk te staan met ADD, ADHD en HSP.

Guestbook

If you like it you can leave a comment in the guestbook leave. I really enjoy reading reactions from my visitors here. This motivates me enormously! Please note that guestbook comments are not answered. For personal contact, please use the contact form use which you can read more about below.

ADD characteristics helps you stand strong with ADD, ADHD and HSP