Help with short-term memory - Tip for ADDs and ADHDs
Make space in your head The email below from John Loporto, author of 'The Davinci Method', reached my mailbox earlier. It is a...
What I Changed About My Diet and Its Influence On My ADD, HSP and Overall Wellbeing
Nutrition, does it affect ADD, ADHD and HSP? I notice that more and more people are realising that nutrition has a huge impact on...
What helps me in my high sensitivity
Paying attention to your real needs My first guest blog was about 'survival tips' for High Sensitivity. A number of responses indicated that it is not so easy yet
Small ?Survival Guide' for your High Sensitivity
Tools and tips for highly sensitive people Self-care is a key concept when learning to cope with your high sensitivity. Learning to feel where your body and mind need...
ADD / ADHD and reading books... drama or delight?
I always thought that due to poor concentration, people with ADD and ADHD had a huge aversion to reading books. Actually, it turns out...
Visual thinking vs word thinking
My sons with ADHD and ADD think in pictures I started to delve further into picture thinking myself over the weekend. I already had this...
The 'primal diet' or Paleo diet, eating like our ancestors
The Paleo diet can get rid of unexplained symptoms As most of you already know, I think it's important to watch my diet....
Important nutrition tips for ADD, ADHD, HSP and ASD
Did you already know the major impact of nutrition on ADD, ADHD, HSP and autism? Over the past few months, I have been increasingly asked if I...