LTO3, proven positive in ADD, ADHD and HSP
On this page, I try to inform you as comprehensively and objectively as possible about LTO3. This 100% natural product, which originated in Canada, now appears to have given tens of thousands of people, mainly with ADD, ADHD, HSP and ASD, a more positive life in the Netherlands too. For instance in the areas of concentration, fussiness in the head, mood, overstimulation and stress resistance.
People who were stuck for years and had symptoms due to ADD, ADHD, HSP, ASD, or in general suffered from concentration problems and restlessness, consistently tell me they have a better life thanks to LTO3. Some people were even able to stop taking ADHD medication.
Through the website and Facebook page, I personally receive many positive experiences about LTO3. I also get a lot of questions. You will therefore find answers to frequently asked questions, in addition to all the information about LTO3. New questions and answers continue to be added.
My views on LTO3 + LTO3 user experiences...
Through this website, I can share information about this 100% natural supplement. Many people are mostly at a loss when it comes to taking medication and know of no alternative. What many people don't know is that so apparently there is a natural alternative, which for many works just as well as medication such as Ritalin and Concerta. Without annoying side effects and harmful effects.
I see LTO3 as a good development and find that it is good to share the information. More and more people are becoming aware and I receive more and more positive emails from people telling me how their lives have improved because of LTO3. Every time, it's great when you receive an e-mail from a happy mother who tells me that her child has become more social and that teachers are also seeing a remarkably positive change in behaviour. Or adults experiencing peace of mind for the first time and being able to complete tasks.
Maybe LTO3 can also put a very positive spin on your life and I would love that! In any case, please let me know. On this note, I would also like to thank everyone for the nice feedback I receive. Below you can read some of the reactions I received:
Hi Jochem,
My daughter has been taking LTO3 for a month. She responds to this so amazingly well,that we stopped taking the concerta.
She has been sleeping much better since then and she can process information better,which means she gets less overstimulated and we can discuss things with her better.
I am very glad we came into contact with LTO3, because my daughter had some nasty side effects from the concerta. While tapering off, we found out that it seriously increased her aggression. I think it's a shame that LTO3 isn't prescribed by doctors, because that way many people are prescribed unnecessary chemicals. It is also why it is not reimbursed.
I myself am going to work hard to bring LTO3 to the attention of, even the social workers we come into contact with. LinqindaHello,
Have been using LTO3 for over a week now and the knot that was always present in my stomach has disappeared. I also feel that I am more powerful in myself, feel less lonely and stronger in the decisions taken. In short, I feel the way I had wanted to feel all my life. Don't notice any side effects it is only positive. I am a high-sensitive person with ADD. And have never taken medication for this before.
LeonoraGood morning Jochem,
With thanks for your email. Our son Jasper, almost 16, has been taking LTO3 for six months now. He has changed from a rebellious and difficult adolescent into a pleasant young man who does his best at school. He now only uses one tablet a day, as he thought he was becoming very tame.
Have also recommended the product to others. These don't know their children back and teachers too don't know what they see. the effect sometimes by 2 days so only praise.
Kind regards Carin Lammers.
You will now find further information about LTO3 and answers to frequently asked questions below. If you want to try LTO3 yourself you can easily here order from the official and authorised supplier. They have years of experience with LTO3 and can guide you free of charge after your order in case you might need help in finding the right dosage or if you have further questions.
What is LTO3?
LTO3 is a 100% natural supplement sourced from Canada. It is ecologically produced which has even higher standards than organic. It possesses 3 ingredients that are of the highest possible purity and quality and collectively provide a synergetic effect on each other. This means that they reinforce each other's effects. In Canada, LTO3 has been used for over 10 years for people with ADD and ADHD, as well as for burn-out, general concentration problems, mood problems and stress. Meanwhile, in the Netherlands, Belgium and neighbouring countries, more and more people with ADD, ADHD, ODD and ASD, but also high sensitivity and complaints such as anxiety, burn-out and gloominess respond very well to LTO3. For many of them, it turns out LTO3 a safe natural alternative to stimulant ADHD medication such as Ritalin and Concerta. Many people even report that LTO3 enabled them to stop taking ADHD medication altogether.
For what complaints does LTO3 help?
It turns out that for most people, LTO3 helps positively with symptoms such as attention problems, hyperactivity, lack of concentration, busy-headedness, stress, feeling unreal/absent, overstimulation, restlessness, gloom, insomnia, anxiety and nervousness. In addition, many people say they suffer less from their anxiety disorder, addiction, depression and burnout. This is also evidenced by the huge amount of LTO3 experiences that I get sent. Many people tell me that their lives have changed significantly positively thanks to LTO3. Sometimes for themselves and sometimes for their children. Below are some of the reactions I have received. If you want to try it yourself, you can Order LTO3 here.
Hi, I have been taking LTO3 for 3 months now and it has helped me a lot, I feel calmer and more cheerful, less concentration problems and much less tension. Because I have fibromyalgia I notice that my muscles are also less tense; unfortunately the pain is not gone and for sleeping I still take something supplementary regularly. After years of medication that made me drowsy, this is a world of difference!
My daughter had theory exams last week and took 2 pills hours beforehand and felt super calm and is now also taking lto3 because she also suffers a lot from concentration problems. Greetings, Loes Reijnen
Click here to unfold more submitted LTO3 experiences Hello Jochem, Hi Jochem, Dear Jochem, Started taking LTO3 seven weeks ago. I have ADHD and am very mood-sensitive, often suffering from depressive feelings. In the first few weeks, I immediately noticed that I became calmer. Although this did give more room in my head for depressive feelings and made me feel quite awful. After about four weeks, the knob seemed to turn. I am still experiencing the calmness in my head and I also just feel very happy! Haven't had any depressive feelings for a fortnight now! It's weird, but true! It's like a miracle drug. Greetings Chris
I am a 17-year-old girl and I have been using LTO3 for the past few months because therapists, my family and I myself think I have ADD. I have always had concentration problems and was always a 'dreamer'. Was always busy, especially in my head and went crazy with all the noises around me that made me unable to focus on one thing. I just don't have a diagnosis, so for me LTO3 was a trial run. After a month, I noticed that it really started working. I am calmer and feel really clear in my head, which makes me feel so happy! I am much more comfortable in my own skin. So thank you for recommending this product! I didn't want any addictive products. I can recommend it to anyone with the same problems to give it a try. Greetings Anin
I am a therapist and I am very enthusiastic about this remedy. It gives children more peace of mind and they can concentrate better. This is my experience that I notice in children. Greetings Corina
Who uses LTO3?
LTO3 appears to be widely swallowed by both adults and children with ADD, ADHD, ASD, ODD and HSP and generally people with concentration problems, stress and agitation. People with burnout, depression and anxiety symptoms also report benefits from LTO3. Sometimes people take it alongside their medication or slowly reduce their medication. Some people switch to LTO3 because they are afraid of medication or because they cannot stand the side effects.
There also appear to be many parents who would rather not give stimulant medication to their children at a young age. Many of these indicate that LTO3 offers a solution. Indeed, LTO3 can safe from 3 years of age are given and very often turn out to be tremendously successful and cause no side effects.
In addition, there are many people who try LTO3 without a diagnosis. For example, they have had severe complaints of concentration, restlessness, crowded head and insomnia for years. You can go here for a poll on LTO3, in which I did a little research on the use of LTO3 among people.
Practices, therapists and healthcare facilities about LTO3
Nice to know that more and more practices, therapists and coaches have become convinced of the positive effects of LTO3. Some recommend LTO3 meanwhile to their clients with ADD, ADHD and HSP, among others. See, for example, this interview about LTO3 with a psychologist who works at the ADHD institute or this Interview with a paediatrician who recommends LTO3 to adults and children with concentration disorders, among other things. They both speak highly of LTO3 and see significantly positive changes in their clients.
Buy LTO3 from supplier for NL and surrounding countries
The growing number of users of LTO3 in the Netherlands has been made possible by a supplier of LTO3 has come into Europe where you can order LTO3. They are the official and authorised distributor of LTO3 in Europe and are based in the Netherlands under the name of SmartVital. In the Netherlands, Belgium and surrounding countries, they deliver LTO3 to your home the next day and provide professional aftercare and counselling if needed, free of charge.
Buying LTO3, discounts and aftercare
Want to buy LTO3? (Also read the update below) LTO3 is unfortunately not yet available in a regular shop. The link below will take you to the online shop. They are the official authorised distributor of LTO3 where you can order it at the lowest possible price. They have more than 15 years of experience with LTO3 and will assist you at all times and answer your specific questions. For example, when you need help in finding the right dosage. Even after purchase, they help you where necessary. My experience is positive with them and I am always helped well.
LTO3 is a protected product and has been granted intellectual passport. As a result, it will also not be milked by a variety of commercial companies. The price of an LTO3 jar is fixed at 39.50 euros. You won't find it cheaper. However, there is an option at the supplier to LTO3 to order at a discount. Thing is, if you order more than 6 jars in a 90-day period, you will get FULL ORDERER status. In the following 90 days, you will then automatically receive 10% discount on all your orders. In this way, regular customers who take LTO3 regularly always get the 10% discount. For orders of 50 euros (2 jars) or more, you also pay no shipping costs.
CAUTION: Update December 2019 - There appear to be confusing products being sold on the market. Some of these even use (partly) the same name as the Original LTO3 from Herb-e-Concept. The label on the jar, on the other hand, is clearly distinguishable from the original LTO3. You can see the original LTO3 pictured in the images here on the page.
Be aware that these products cannot be compared to the original LTO3. Not only is the quality much lower, but none of them contain the Sementis Complex. Sementis contains very pure ecological fish oil as well as vitamin C, zinc and selenium, among others, and is precisely the most potent ingredient in Herb-e-concept's LTO3.
Sometimes I am told by people that LTO3 does not work, but in reality it often turns out that they have bought the wrong / imitation product. You are of course free to try what you want but be aware of this.
Want to make sure you buy the right original LTO3 from Herb-e-Concept that benefits so many people? Then buy LTO3 from the authorised distributor. You are then sure to receive the original LTO3 at the lowest possible price. This is the LTO3 that benefits so many people.
More information on LTO3 of Herb-e-Concept can also be found at www.lto3.nl
Frequently asked questions about LTO3
Do you have questions about LTO3 or are looking for more information? With the handy table of contents below you will quickly find the information you are looking for. Just click on the question and you will automatically scroll to the answer.
1. What are the advantages and disadvantages of LTO3?
You probably know that ADHD medication like Ritalin and Concerta can often cause unpleasant side effects such as palpitations, anxiety, nausea, fatigue, headaches, significant weight loss, etc. This is a reason for many people to discontinue the use of these drugs. The advantage of the natural remedy LTO3 over regular ADD and ADHD medication is that side effects almost never occur. In some cases, people do appear to experience some reactions from the body in the first few days. This is usually the case with highly sensitive people. Complaints may then worsen somewhat in the first few days before the positive effect of LTO3 occurs.
Another big advantage of LTO3 is that people do not appear to experience a rebound effect. This effect almost always occurs with chemical medication such as Ritalin and Concerta. The rebound effect means that symptoms temporarily worsen when the medication wears off.
Known benefits of LTO3
LTO3...
- Turns out to have a very positive effect for many people on characteristic complaints and symptoms that occur mainly in ADD, ADHD, ASD and high sensitivity.
- Has proved a godsend for many people for complaints such as attention problems, hyperactivity, lack of concentration, stress, feeling unreal, overstimulation, restlessness, gloom, nerves and nervousness.
- Turns out to be a good natural replacement for stimulant medication such as Ritalin and Concerta for considerably many people. People report that they were allowed and able to stop taking medication completely.
- Has often proven to be a positive remedy with a calming effect for people with anxiety disorder, addiction and/or burnout as well.
- Knows no contraindications and is safe to use alongside your current medication or any other (homeopathic) remedies.
- Almost never causes side effects. Occasionally, it has been found that highly sensitive people may experience some side effects in the first few days, which usually disappear quickly.
- Gives no rebound effect (Worsening of symptoms after working out).
- Is 100% natural and not addictive.
- Works within 30 - 40 minutes.
- Has a long-lasting effect of 8 - 12 hours throughout the day.
- Can be used safely by anyone from 3 years old.
Known disadvantages of LTO3
Disadvantages of LTO3 that people mention is mainly the price. LTO3 is not cheap but again that has its reasons. LTO3 is made from high-quality pure and natural ingredients. This comes at a high cost. Depending on the amount of capsules you take per day, you will be able to use it for about 4 weeks, at 3 per day. Some people skip weekends, for example, and then do 6 weeks with it. Children often take only 2 capsules and therefore last longer.
Another drawback is that especially highly sensitive people appear to experience some side effects in the first few days. This may be due, among other things, to the antioxidant effect that cleanses the body. For highly sensitive people, it is sometimes advisable to start with a lower dose of 1 or 2 capsules and let these temporary side effects take their course. These side effects are usually not very severe and of a temporary nature.
Lastly, LTO3 does not work for 100% of people. It has been found that LTO3 works positively for about 95% of people. In some, the effect is stronger than in others. Compared to Ritalin, which works in about 70% of people, it is not a bad percentage, but keep that in mind. Another thing to take into account is that LTO3 does not always work on the first day. So don't immediately think it doesn't work. There are plenty of people who say that LTO3 started working after a few weeks. This will also have to do with the extent to which your body has to get used to it. So give your body time to get used to LTO3. For most people, LTO3 turns out to have a positive effect later on.
2. What does LTO3 do?
The natural substances in LTO3 increase dopamine and serotonin neurotransmitters in the brain, among others. Dopamine is involved in the feeling of bliss and it prompts us to be active. Serotonin is the neurotransmitter that causes calmness, balance, inner peace, contentment and mental well-being. Dopamine in particular is known to be less available to people with ADHD and ADD.
LTO3 also provides a calming effect on the nervous system. This is mainly due to the ingredient gl herb that is added. This reduces stress, anxiety, nervousness and tension (including psychological stress). In children with ADHD who are physically restless, LTO3 has often been shown to have a calming effect and has been shown to help with better sleep.
It turns out that LTO3 mainly owes its special effect to the 3 ingredients that together in the right dosage reinforce each other's effect. This is also known as a synergistic effect.
For an increasing number of people with ADD and ADHD, as well as highly sensitive people, LTO3 is proving to be an excellent pharmaceutical alternative. In addition, people with anxiety complaints, gloominess, stress, tension and addiction also report benefits.
In question 16, you will find further information about the ingredients in LTO3 and how it works.
3. Where can I buy LTO3 and are discounts available?
You can Ordering LTO3 through the supplier SmartVital. They are the official distributor of LTO3 and the only one to dispense it in the Netherlands and surrounding countries. They deliver LTO3 to your home the next day. That is my personal experience. Also nice is that they continue to provide you with expert assistance after purchase. For instance, in finding the right dosage and to answer any questions. They don't leave you out in the cold and know what they are talking about.
The link below will take you to the supplier's online shop where you can order LTO3. If you order 2 jars or more, they will be shipped for free.
Discounts on LTO3
- Status 'MANY-ORDERER'. If over a period of 3 months (90 days) more than 6 jars ordered you automatically get 10% discount on all your orders in the following 90 days. You will then receive confirmation via e-mail that you have received the status 'frequent-orderer' have. That way, regular customers who regularly take LTO3 always get 10% discount.
- If you choose to place a single order with 2 jars of LTO3 then you pay no delivery charges.
Should you purchase LTO3, I would love to be able to read your LTO3 experience and, if you agree, post it on the website with the other LTO3 experiences. This can be done by using the contact form.
For more information on LTO3 you can also visit www.lto3.nl
4. LTO3 dosage and when to take and when to sleep better?
It is best to take the capsules on an empty stomach at least 10 minutes before breakfast. It is better not to take LTO3 with dairy products or products to which sugars have been added. Avoid dairy products for at least 10 minutes after taking them, as they may hinder the optimal functioning of LTO3. It is better to avoid sugars for at least an hour after intake.
Natural sugars such as honey and thick juice are not a problem. Applesauce, for instance, is also fine as long as no extra sugars are added. You can have breakfast with bread toppings such as cold cuts, honey, sugar-free apple/pear syrup, sugar-free jam, sugar-free peanut butter, sugar-free sprinkles, sugar-free coconut bread, etc.
The dosage goes by body weight:
- Up to 45 kg: 2 capsules in the morning before breakfast. This dose appears to be sufficient for 45% of children. For small children aged 3-4 and highly sensitive children, 1 capsule is often enough. You can slowly build this up to 2 capsules if necessary.
- Over 45 kg: 3 capsules in the morning before breakfast. Highly sensitive people are advised to start with 1-2 capsules a day. You can slowly build this up to 3 capsules after a few days.
Towards the end of the afternoon, you may choose to take 1-2 more capsules for the evening effect. This is a personal choice.
Using LTO3 for insomnia to sleep better
Using LTO3 to sleep better? If so, it is best to take the capsules about 1 hour before bedtime. You can start with 1 capsule the first night(s) and build up to 3 capsules according to your needs.
How can LTO3 help you sleep better if it also makes you more alert?
This sounds contradictory but it actually makes perfect sense. Resting your brain during the day gives you the mental focus to concentrate better and feel relaxed. This calmness also allows your brain in the evening to produce substances like melatonin normally. This melatonin makes you sleepy. If your brain remains busy and chaotic in the evening, melatonin production is very poor. You may lie awake for hours before falling asleep. This is why it is always recommended not to do anything in the evening until just before you go to bed and not to sit at your computer or on your phone. This disrupts melatonin production and therefore sleep.
5. How fast does LTO3 work and does it always work?
For most people, the effect of LTO3 is noticeable as early as the first day. But it can also take several weeks. The effect is optimal after a few weeks. In rare cases, it can even take 6-8 weeks for the effect to take effect. So you can draw a definitive conclusion only after 2 months. In less than 5% of cases, LTO3 has no effect at all.
The effects of LTO3 can be felt within 30 to 40 minutes and the duration of action is 8 to 12 hours.
6. Swallow or mix LTO3 capsules and can it be done with milk and sugar?
Take LTO3 10 minutes before breakfast on an empty stomach. You can just swallow LTO3 with some water but you can also choose to open them up and mix them with, say, a little bit of apple sauce. That's no problem. But always without added sugars. Natural sugars are allowed. Some people like this when they have trouble swallowing the capsules. The LTO3 tasteless (no taste) capsules developed. You can read more about LTO3 flavourless below in section 7.
It is best not to take LTO3 with dairy products or products to which sugars have been added. Avoid these products at least until 10 minutes after intake as they could interfere with the optimal functioning of LTO3. (It is best to avoid sugars for at least one hour after intake) Natural sugars such as those in honey or thick juice are not a problem. Even applesauce is fine as long as no extra sugars have been added. You can have breakfast with all types of bread with cold cuts, honey, sugar-free apple/pear syrup, sugar-free jam, sugar-free peanut butter, sugar-free sprinkles, sugar-free coconut bread, etc. The amount of sugar in bread is negligible. Incidentally, there are plenty of people who say that these products do not interfere with the effect of LTO3 at all. But keep it in mind.
7. What is LTO3 flavourless 'No Taste'?
For people who have difficulty swallowing the capsules, there is special LTO3 'No Taste' (flavourless) developed. The effect is the same but the structure of the fish extract is different so there is no taste. This way, you don't get nasty side tastes when you open the capsule to mix in water or apple sauce, for example. LTO3 no taste does not contain Sementis, but contains another very high-quality fish oil complex of extreme purity. You will find the exact differences of the fish extract further on in question 16.
> LTO3 tasteless (No Taste) is on sale here
8. How many LTO3 capsules are in a jar and how long do you do with them?
There are 90 capsules in a jar of LTO3. Most people use this for 1 month. This is when using 3 capsules a day. If you choose to skip the weekend, for example, you can use it for 6 weeks. Children under 45 kilos who only need 2 capsules daily can thus use a jar of LTO3 for over 2 months.
9. Does LTO3 work for everyone?
Unfortunately, there is no single drug that works for everyone. Ritalin, for example, only works for 70% of people with ADD and ADHD, but so does a group of 30% not. That's how it is with all medicines and drugs. There are always people who do not benefit from something. Of all natural remedies, LTO3 seems so far to be the one that offers the best results. For many people even a better result than Ritalin or Concerta.
The many positive LTO3 experiences that I was personally sent confirm this. More and more psychologists and coaches are also talking about it. Here you can see an interview with a psychologist about LTO3. She has had very good experiences with it and offers it as first choice for her clients with ADD and ADHD instead of pharmaceutical medication.
LTO3 has been found to give a positive result in about 95% of people. The strength of this result varies from person to person. If you do not notice any effect after a few weeks, it is best to increase the dose. In most cases, LTO3 then still works. A definitive conclusion can only be drawn after 6 to 8 weeks. It is also best to discuss this with the distributor who will expertly assist you in finding the right dosage and can answer your further questions.
In this poll on LTO3 you can see that a lot of people are already using LTO3 on a daily basis.
10. Can LTO3 be taken during pregnancy / lactation?
In principle, LTO3 can simply be taken during pregnancy and breastfeeding. It is always wise to discuss it with a doctor first. LTO3 contains L-Theanine, which increases dopamine and serotonin levels in the brain, as well as fish oil and Blue Skullcap. If the doctor doesn't think this is a problem, you can just take it.
11. Can LTO3 be taken alongside other medicines and drugs?
LTO3 combines well with all types of medication, homeopathic and other natural remedies. It is best to take these at least 30 minutes after the morning dose of LTO3. This has been proven by long-term use (more than 10 years) of LTO3 in Canada. No contraindications have ever occurred with any other drugs and medications. At antidepressants are recommended to be taken after at least 2 hours after taking the LTO3.
Many people start taking LTO3 alongside their current ADHD medication, after which, in many cases, they find they can reduce the use of their stimulant medication. When you find that LTO3 works well for you, it is best to slowly phase out any ADHD medication or other drugs in consultation with your doctor.
12. Is LTO3 reimbursed?
LTO3 is registered as a dietary supplement in the Netherlands and therefore will unfortunately not be reimbursed by most health insurers (yet). But thanks to its great success, it seems that health insurers sometimes change their mind about reimbursing it. Of course, it also helps if they then no longer have to reimburse you for pharmaceutical medication.
It has been found that currently PNOzorg reimburses LTO3 when you have supplementary insurance. The condition is that LTO3 is prescribed by a doctor. You may be able to get this done with your GP or perhaps a private psychologist/therapist. You don't have to expect much support from mainstream mental health services. They have their protocols to follow in which the use of pharmaceutical drugs is paramount. Very unfortunate, but let's just hope this might change in the future.
To be on the safe side, always contact your health insurer and just ask about reimbursement for LTO3. You can provide the ZI numbers below when doing so. Your health insurer can then present you with the possibilities of possible reimbursement.
ZI numbers LTO3:
- For LTO3 regular: 15855015
- For LTO3 no taste (tasteless): 15855023
13. Where can I find LTO3 user experiences?
I increasingly receive experiences of people with ADD and ADHD, as well as highly sensitive people and people with ODD and on the autistic spectrum, taking LTO3 themselves or their children. I also receive experiences from people with other complaints including depression, anxiety, fatigue and similar complaints. In considerably many cases, they turn out to be very positive and satisfied with the effect of LTO3 on their daily lives. All these LTO3 experiences sent to me can be found via the link below:
> LTO3 experiences of people with ADD, ADHD, ODD, ASD and high sensitivity
14. Are there any articles in the media about LTO3?
Definitely! And more and more will follow. As soon as I come across something in newspapers, magazines or whatever, I post it on the website. The links below will send you to pages with articles about LTO3 from the media:
> Paediatrician recommends LTO3 for concentration disorders - From 'De Volkskrant'
> Psychologist from ADHD institute on LTO3 - From Psychology magazine 'Brain'
> Interview with pharmacist about LTO3 - Annex in 'The Telegraph'
> Article: LTO3 big success in NL in ADD, ADHD, ODD and ASD
There is also a website about LTO3. That is www.lto3.nl
15. LTO3 doesn't seem to be catching on, now what?
Contact the supplier of LTO3. You can just go there in Dutch. My personal experience is that they are very knowledgeable in helping you find the right dosage. They don't leave you out in the cold and guide you through the whole process after buying your LTO3.
Often, LTO3 still turns out to work but sometimes it can take several weeks, up to 8 weeks even in very rare cases. Sometimes only the dosage needs to be adjusted. The link below will take you to the supplier of LTO3.
> Supplier of LTO3 - For questions/guidance and you can order LTO3
Also make sure you take LTO3 at least 10 minutes before breakfast on an empty stomach and do not take it at the same time as dairy products or products to which sugars have been added. It is best to avoid these products for at least 10 minutes and sugars best for at least 1 hour after taking them as they can somewhat interfere with the optimal functioning of LTO3. Natural sugars such as in honey and thick juice are not a problem.
16. Ingredients, composition and action of LTO3?
LTO3 contains 3 ingredients that have a synergistic effect on each other. This means that, in the right dosage together, they enhance each other's effect. This is a special property of LTO3 that makes the positive effect felt strongly. The table below shows the exact quantity of the ingredients in LTO3. Further below, you can read more detailed information about the different ingredients in LTO3 and what they do.
| Ingredients | Per 100 g | Per 2 capsules | Per 3 capsules |
|---|---|---|---|
| Sementis* | 29,8 g | 200 mg | 300mg |
| 5-N-ethyl-L-glutamine (L-Theanine) | 29,8 g | 200 mg | 300mg |
| Blue Skullcap | 14,9 g | 100 mg | 150 mg |
* Sementis is a registered trademark of OCEAN NUTRASCIENCES and contains 21% to 32% oceanic DNA. It also contains polynucleotide, Omega-3/-6 EPA & DHA, arginine, phospholipid, selenium, zinc and vitamin C
L-Theanine
L-Theanine is an amino acid derived from another amino acid, L-Glutamine, and is 100% pure. It increases the dopamine levels (the neurotransmitter of pleasure and reward) and the serotonin level (the main neurotransmitter inhibitor) in the brain, which are severely reduced in stress and overexertion. L-Theanine easily crosses the haematological-encephalopathic barrier and induces a calming effect in the brain. In addition, L-Theanine also protects the brain against neurotoxicity induced by glutamate, which is a major factor in degenerative diseases.
L-Theanine leads to relaxation without causing drowsiness, which is verifiable because the brain produces more alpha waves. Research shows that this improves the brain's ability to concentrate. Unlike caffeine, it increases GABA (gamma-aminobutyric acid) levels in the brain; GABA is a neurotransmitter that contributes to relaxation and a sense of well-being. It is quickly absorbed by the small intestine and is transported directly to the brain.
A target dose is between 50 and 200 mg. It takes only 30 to 40 minutes to feel awakened and become alert. This mental and emotional state lasts for about 8 to 12 hours. L-Theanine would be perfect for people with sleep disorders who find it difficult to fall asleep or are tired after waking up. In that case, take one or two capsules an hour before going to bed.
In summary, the beneficial effects of L-Theanine are mainly: sharpens the mind, relaxes without making you drowsy, improves learning ability and concentration, reduces stress and anxiety, promotes the ability to sleep well, reduces the side effects of caffeine, enhances immune system responses and reduces symptoms of premenstrual syndrome (PMS)
Some studies show that L-Theanine could be effective in lowering cholesterol levels and high blood pressure.
Fish extract
Regular LTO3 contains Sementis. In LTO3 flavourless (No Taste), which is mainly used by people who open the capsules to mix into some apple sauce, for example, there is a fish oil powder. Read more about the further details of the fish oil in LTO3 below.
Sementis (In regular LTO3)
Sementis is a a registered trademark of OCEAN NUTRASCIENCES. It is a 100% pure extract of wild herring roe from the Atlantic Ocean. It is therefore not from farmed fish. Wild fish roe contains large amounts of oceanic DNA (21-31%). This powerful antioxidant has powerful medicinal effects on both emotional and physical fatigue.
Sementis complex is full of other antioxidants such as vitamin C (404 ± 150 µg/100g), zinc (10 - 60 µg/100g) and selenium (0.1 - 2.0 µg/100g). The Western diet does not provide enough Omega-3 and contains too much Omega-6, which is stored by the body. Sementis provides an ideal ratio of Omega3 to Omega6 fatty acids (36:1); Omega3 : 28.6%, Omega6 :0.8%. Eicosapentaenoic acid (EPA):8.3% Docosahexaenoic acid (DHA):20.2%
Studies show that Omega-3 fatty acids are effective beneficial in treating depression, schizophrenia and anorexia nervosa.
Fish oil concentrate from MEG-3® (tasteless in LTO3)
LTO3 flavourless is specially designed for people who have difficulty swallowing the capsules. This is because they can easily be opened and mixed with something liquid. The advantage is then that you won't experience any unpleasant side tastes.
MEG-3® fish oil extract is encapsulated in microscopic capsules using the Powder-loc™ Micro-encapsulation method with a double-encapsulation system. This preserves the active elements EPA and DHA, the properties of the fish oil and the purest and best source of Omega 3, while the typical taste and fish odour are not or barely perceptible. It is a high quality pure fish oil extract of tuna from ecological fishing. Guaranteed without heavy metals or toxins.
The effect of LTO3 flavourless is almost the same as regular LTO3 but the composition of a capsule is somewhat different. The table below shows you the composition of LTO3 flavourless capsules:
| Ingredients | Per 100 g | Per 2 capsules | Per 3 capsules |
|---|---|---|---|
| Fish oil concentrate MEG-3* | 39,9 g | 300 mg | 450 mg |
| Omega-3/-6 fatty acids | 6,7 g | 50 mg | 75 mg |
| 5-N-ethyl-L-glutamine (L-Theanine) | 26,6 g | 200 mg | 300 mg |
| Blue Skullcap | 13,3 g | 100 mg | 150 mg |
* MEG-3® is a refined, extremely pure and flavourless fish oil concentrate with Omega-3 and 6 fatty acids and anti-oxidant oceanic DNA encapsulated by Powder-loc™.
Blue Skullcap
Skullcap (scutellaria laterifolia), the aboveground part of the plant, serves to support the nervous system and is used to reduce stress, nervousness and anxiety. It has a calming effect on physical restlessness and improves sleep
17. Where can I find the leaflet / instructions for use of LTO3?
Click on the link below for the LTO3 package leaflet.
> View the package leaflet of LTO3
18. Ordering LTO3, how does it work?
Would you like to order LTO3? You can do so via the link below. It will take you to the website of the official distributor who will deliver LTO3 to your home in the Netherlands and surrounding countries the next day. They sell LTO3 for the lowest possible price and will assist you by email free of charge in finding the right dosage and answer your further questions. Also after purchase. My experience is very positive with them. I am always helped very kindly and professionally and get answers to all my questions.
For an order of 90 euros or more, you pay no shipping costs.
If you order more than 6 jars in a 90-day period, you get the status frequent-orderer. You will then automatically receive 10% discount on all your orders in the following 90 days. Thus, regular customers receive discounts on an ongoing basis.
> Order LTO3 at the lowest price from the official distributor
I suspect I have ADD. Can you take LT03 without a diagnosis? would like to get rid of that procrastination, feeling of frustration from that procrastination etc.
Yes you can, you can so see what LTO3 does for you.
Methylphenidate works for me, but gives me nasty palpitations, nervousness and chest pressure.
Dexamphetamine makes me nervous, depressed and turns my focus inwards.
Now I take Welbutrin (bupropion) which works well to regulate my emotions and does not cause any unpleasant side effects for me. Can I also take LTO3 for my concentration or will I then have to stop/meditate the Welbutrin?
Hi Hilde,
It is always advised to check with your doctor.
That said, LTO3 can be taken alongside this medication without any problems. It is recommended to leave an hour between taking the medication and LTO3.
I have been taking dexamphetamine since 15 days
Before that, I spent years
Swallowed antidepresivia for nearly 29 years
But for the last eight years, my body has been very responsive to medication
I have just been diagnosed with ADHD whether it is really so
Haven't really decided yet
But from the 3rd day I felt worse and worse
I just wasn't,,Me anymore,,, I had a lot of crying fits before that and was very gloomy
Then again, I am in transition and hormones are also turning my life upside down
I am a very emotional person and hsp
I have also been taking alprazolam for years but never merr than two tablets
I wanted to get rid of that too but now I can't do that at all
The rebounds are terrible
I haven't known fear and panic in years
But since I have been taking dexamphetamine I have been having one panic attack after another
I don't want to continue with this
I have never felt so bad
I would so love to try this remedy
But I don't dare stop the alprazolam and can't
Then things really go wrong
But now my question is
Can alprazolam be taken alongside this until it catches on (I hope) and when I am calmer start tapering off with that?
I would love to hear
Gr annoeska
Hi Annoeska, LTO3 can be used safely alongside Alprazolam as a supplement. It is wise to leave an hour between intake. It is also always advised to consult with a doctor. Never experiment with tapering medication yourself.
I am hsp. and a lot of restlessness in my body in the morning. I have been taking lto3 since 4dg now... I do experience that I am much less busy in my head. I take 2 in the morning.
Now I have been taking diazepam for years for anxiety and restlessness, is this safe to combine? After some time I would like to get off the diazepam.
Hi Beppie, how nice that LTO3 is working well for you.
You can just use LTO3 with this. Best to leave at least an hour between intakes, though.
I have been taking your LTO-3 for a while but now I read on sites that the way I take it may not be optimal and I have questions about that, below you can see the answers also from 1 of the biggest sellers Lucovitaal and I don't find that satisfactory and in my opinion also incorrect hence I am getting a second opinion from you because I want to achieve the maximum result for myself too :
– 1 ik neem in de ochtend 10 min. voor mijn ontbijt in met klein glas water > ik lees dat je moet innemen met min. 300 ml glas water
Answer: yes perfectly
-2 I eat 500g of SKYR after 10 minutes > I read that it is better not to combine with dairy so soon after (maybe later in the day)
A: No it doesn't matter as much you then eat
– 3 ik lees dat gebruik zonnebloemolie (Omega 6, avond koken) de opname van omega 3 in de weg kan staan
A: This is neither known to us nor scientifically proven. Therefore, what you write is not the case
– 4 ik breek altijd de inhoud, wil niet al dat “plastic” naar binnen > ik lees andere merken die een no taste versie hebben om te breken en alleen de inhoud te gebruiken.
Answer: The capsules are made of beef and have no function as only easy swallowing . you may discard the capsule and also only take the contents on food.
Hi Andre,
You write that you are in touch with Lucovitaal. This is a different product and they do not have the professional knowledge regarding LTO3 from Herb-e-Concept that SmartVital provides. For the original LTO3, you can here at SmartVital.
They have 15 years of experience with LTO3 and can guide and advise you further. The effect of the original LTO3, of which you can see a picture here on the page, cannot be compared to Lucovitaal's either.
Taking it 10 minutes before breakfast is fine, but it's better not to consume dairy after that. So wait a while with that. Question 3 is not known to me, this would be best at SmartVital can put down.
The capsules of the original LTO3 are made of Pullulan. These are plantbased, vegan. Here you can read more about it at the bottom of SmartVital's LTO3 product page.
Mijn kinderen gebruiken al 8 jaar lto… nu wachten ze altijd minstens 10 min na inname met het ontbijt… nu pas ik dat ze met suiker minstens een uur moeten wachten… geld dat alleen met toegevoegde suikers? Ze krijgen smorgens alpro Soyamelk banaan gemeng met brinta…. tis eigenlijk onmogelijk om een uur te wachten….grt Heidi
Hi Heidi,
It's more of a general indication. There are plenty of people who indicate that LTO3 recently ingested sugar works just fine for them. Should the effect not be optimal, you could look into omitting the intake of sugar. These are added sugars. Naturally occurring sugars have a less direct influence.
Dear Jochem,
Later in life( 50 years old), I was diagnosed with ADHD and put on medication for it.
After a long period with the psychologist to get the various handles and determine the right composition of medication, I have been out of treatment for 3.5 years.
Since I want to take less or no chemical medication, I started looking for substitutes for my medication.
My medication is as follows:
morning 1 piece Santoz methylphenidate 54mg
12-13 hrs 1 piece of Santoz methylphenidate 36 mg
evening before bed 1 Wellbutrin bupropion hydrochloride 300mg
My question to you is what you can recommend to my to replace the above medication.
And does your LTO3 also fall under alternative medication?
If you could also email me your advice in a personal message, I would be very grateful.
Sincerely,
Hans
Hi Hans,
We cannot give medical advice. You should never just stop taking medication without consulting a doctor. You may then be able to gradually taper off and supplement with LTO3. You may notice that LTO3 makes you feel better and less dependent on medication. You can just keep the dose of 3 LTO3 capsules on an empty stomach in the morning.
Strength and success.
I have a thyroid gland that works too slowly . Get medication for this! ADD myself and now that I am getting a bit older I am experiencing a lot of trouble with my ADD. Can I use LTO 3 in combination with my Thyrax?
Kind regards
Bear
Yes, nothing is known about unpleasant side effects with that. You can wait an hour between taking LTO3 and your medication.
hi Bear, I also suffered from a slow-acting thyroid. when I became vegan, I was allowed to take less and less medication and I no longer take medication at all now. if you want to get rid of your slow-acting thyroid, a plant-based diet might be worth a try.
Best,
Now 23 and have been taking lto3 for almost half a year due to the information on this page. I started at VWO and got only nines and eights. Later in puberty, I had enormous trouble finishing things, keeping my concentration and finding motivation for literally everything in my life. After eight years, I finally got my diploma and then started three follow-up studies but never finished them. Not just school but also normal things like learning to play the piano, reading books, starting a business, new sports etc. I started it but couldn't find strength anywhere to finish it. Also got addicted to weed and gambling in the meantime and felt like a huge dork. I didn't understand why nothing worked for me even though I'm not stupid or incapable. It gives you a very low self-image. Through research, it came out that I have ADD. Because past experiences have made me sceptical about pharmaceuticals, I started taking LTO3. It has helped me tremendously in just six months!
I need less 'kicks' to feel good so have been able to stop gambling and have less need to create peace in my head so I hardly smoke cannabis anymore. Passed my propaedeutic year for the first time, I have peace in my head, can sleep well, finish things and can now plan several months ahead. Before, I couldn't even plan a week ahead. According to those around me, I am more engaged and less absent-minded and am super motivated for the future again. Above all, the constant thought chaos in my head has diminished so I can now think calmly and regain control of myself. I never arrive late anymore, forget almost nothing and have become a morning person again. I could go on and on about the postive effects LTO3 has had on me.
Thanks for the information on this site, my life has drastically improved because of it!
Voor mijn zoontje van 2 jaar en 5 maanden denk ik erover om hem LT03 te geven omdat dit wellicht kan helpen bij concentratieproblemen. Nu lees ik dat dit vanaf 3 jaar gebruikt mag worden. Op basis waarvan is dit? Op basis van gewicht? (Dit is bij neer medicatie weet ik) ook heeft hij ‘s avonds veel moeite met in slaap komen. Stel dat hij 1 capsule op een dag zou mogen kan ik dit dan ook in 2 delen verdelen, zodat hij beter kan slapen? (Bijv de no taste versie gebruiken)
It's best to start with 1 capsule for a while. If necessary, supplement this to 2 capsules. The dosage of LTO3 goes by body weight.
Children up to 45 kg: 2 capsules.
Adults and children over 45 kg: 3 capsules.
Take at least 10 minutes before breakfast.
Does anyone know if you can combine LT03 with rhodiola rosea?
Hi Lilian,
LTO3 can be used with this.
Yes hear I also use it and have the same nowhere trouble
Hi Jochem
Question, how is it possible that this drug makes you brighter and more allergenic but is also suitable against bad sleep?
Kind regards
D
Hi,
Good question! Funnily enough, never had before so a good opportunity to explain.
It sounds contradictory but it is actually quite explainable.
LTO3 provides relaxation and calmness in the mind. Because your thoughts are better aligned and less violently criss-crossed, you can concentrate better during the day. You feel calmer and more alert at the same time.
However, in the evening when people get tired, your body produces melatonin to help you fall asleep. This process can be disrupted when your mind is still very busy. Worrying, spinning and thinking a lot then make it difficult to fall asleep.
With LTO3, there is room for the body and mind to relax. The many thoughts diminish allowing the process of falling asleep to start properly.
Hope it's a bit clearer that way.
Greetings,
Jochem
Hi Jochem,
Wat is dan de beste medicatie om ook s’nahts goed door te slapen. Ik wordt altijd na een paar uur wakker en val dan weer moeilijk in slaap. Ik kan dan niet stil liggen en draai me vaak om omdat ik onrust in het lichaam ervaar. Ook kan ik mijn gedachten aan 1 of meerde onderwerpen niet uitschakelen. Raad je me nu aan om s’ochtends 3 pillen te nemen en de avond voor het slapen gaan ook? Zo’n potje gaat dan wel snel leeg. Of is het dan verstandiger om alleen s’avonds de pillen in te nemen want daar lees ik eigenlijk niks over.
Greetings,
Ronald
Hi ronald,
Voor de avondwerking kun je de LTO3 het beste 1 uur voor dat je gaat slapen innemen. Soms kan 1 capsule al voldoende zijn. Kijk nog even bij vraag 4 voor verdere informatie > https://www.addkenmerken.net/lto3/#4-lto3-dosering-en-wanneer-innemen-en-wanneer-om-beter-te-slapen.
What is important for a good night's sleep is not to be very busy with all kinds of things before going to bed. Being busy on your phone or computer is certainly not conducive to sleep either. Your head will be so busy and hyped and your nervous system may still be stiff with adrenaline if you are very busy. It can then take hours to fall asleep.
For further sleep tips for ADHD and ADD you can also here watch.
Greetings Jochem.
Hello Jochem,
I've pretty much browsed the LTO3 section of your site by now but I don't come across the answer to my question directly so hence an email:
Mijn zoon van 10 slikt sinds ruim een week LTO3 voor ADHD/ASS. Hij is heel enthousiast, zegt zich rustiger te voelen in zijn hoofd. Heel fijn natuurlijk, maar in onze ogen lijkt hij juist vele malen drukker geworden. Hij stuitert ‘s avonds werkelijk alle kanten op en is moeilijk te ‘bereiken’, klaagt over hoofdpijn en vermoeidheid. Ik heb hem daarom vandaag een pil extra gegeven in de middag, maar het leek eerder erger te worden dan beter.
I am now thinking of putting him on 1 capsule a day. Or should we continue longer with 2 or 3 capsules? What do you think about this?
Many thanks in advance! P.
Hi,
Good for your son that he says he feels better with the LTO3, but it sounds like you are not there yet. Sometimes, in the beginning, certain symptoms can worsen. This does indicate that the LTO3 is taking effect and doing its job. In most cases, you will then reap the benefits later.
Especially with highly sensitive people, it is better to start with a low dose and build that up. I would also try that in the case of ASD if you experience such symptoms.
Je geeft aan dat hij ‘s avond erg druk lijkt. De LTO3 werkt maar 8-12 uur, dus voor een avondwerking zal je aan het einde van de middag ook een capsule kunnen geven.
My advice is what you yourself indicated. Switch to 1 capsule for a while and see how that goes. Once you have that stable you can slowly build up.
In addition, I would also contact SmartVital. Zij zijn de officiële distributeur en hebben de ervaring en expertise om je goed verder te helpen.
Good luck with it and all the best.
Greetings Jochem
Do you build up these capsules with steps?
And do you take them at 1 time or intermittently?
Hi Pascale, you take the capsules in the morning at least 10 minutes before breakfast.
Sometimes building up is recommended for highly sensitive people because they can react more sensitively to the effect. Then you can start with 1 or 2 capsules and slowly build up to 3 capsules.
Kijk ook even hier waar het nog eens duidelijk staat uitgelegd > https://www.addkenmerken.net/lto3/#14–4-lto3-dosering-en-wanneer-innemen-
Good luck.
Greetings,
Jochem
Beste jochem, mijn dochter, heeft ADD, 18 jaar slikt al een hele tijd concerta 36 mg …in de vakanties stopt ze hiermee maar op school heeft zij het echt nodig. Zij doet de opleiding Militaire verzorging, en in het laatste jaar mag zij geen concerta of enig vorm van methylfenidaat in haar bloed hebben, Ze worden iedere 3 maanden hierop getest. Ik heb alles gelezen hierboven maar hoe zit dit met LTO3…
It would be great if we could replace t so she can stay focused though
Hi Ingrid,
If you are no longer allowed to take medication covered by the Opium Act in that year, then you could indeed try LTO3 as an alternative.
You can safely use that. You don't have to worry that it will give a bad blood result.
Good luck.
Greetings,
Jochem.
Hallo, hoe ga ik dit inzetten voor slapeloosheid/slaapproblemen? Hoeveel capsules en wanneer innemen? Slik nu elke avons nog oxzazepam en wil dat dmv lto3 afbouwen, is dat mogelijk? Mag ik überhaupt dit tegelijkertijd innemen?
Hi Ilse, you can then take the LTO3 about an hour before bedtime. You can also try what you like best to take them earlier. You can take medication alongside it but it's always good to check with your doctor.
Hi Jochem, I am now using 2.5 weel LTO3 in the morning about 10 min before eating. I don't notice a real transition after 40 min as other people describe but I do feel a bit calmer. What does bother me is that I am getting more stimuli in which I get unbalanced. It's as if my protective drowsiness from the seroxat is gone and I react much more violently. Especially the last week this has started and today really hit rock bottom with a crying fit.
Are these familiar symptoms? Do other people recognise this? Is it wise to maybe increase the Seroxat again anyway? What is your take on this, Jochem?
Hello Els,
I do not know your situation but it is definitely not advisable to go off medication on your own. This may well be medication that you need to taper off very slowly to avoid withdrawal symptoms. It is best to consult with your doctor. You could also take an extra capsule of lto3 for an extra relaxing effect.
Hoi, ik heb een vrij extreme vorm van een schaal- en schelpdierenallergie. Zou ik dit product kunnen gebruiken zonder van m’n stokje te gaan? Ik weet dat de meeste visoliesupplementen veilig zijn voor mensen met een dergelijke allergie aangezien er geen viseiwitten meer in supplementen zitten. Hoe zit het met de viskuit? Is dat afkomstig van schaal- en schelpdieren? Groet, Layla
Hi Layla, your best bet would be to check with Smartvital.
My 13-year-old son has an anxiety disorder.
Does anyone have experience whether this drug works against anxiety?
Hi Kristel,
There are certainly people who report that lto3 helps them with anxiety. look elsewhere here for many lto3 experiences.
Are there any science-based studies on this supplement?
Good question Veerle. Have you found out anything about it by chance?
Regards, V.
Sounds very interesting but too big an expenditure for me.
Hello Jochem,
We have been on the LTO3 against ADD for six months now. It still seems to be working, although with young children that is sometimes hard to be sure.
Wat we lastig vinden is het suiker- en melkproductenvrije ontbijt. Mogen vervangende suikers allemaal wel? Maisstroop lijkt me niet… En mag lactosevrije melk wel?
Greetings, Sandra
Hi Sandra, great that it works. Your best bet is to check with SmartVital. They can really help you best with that.
good morning i bought lto3 no taste a while back but still haven't used it.my daughter can't swallow the capsule.normally i give her medication with a spoonful of danoon but lto3 should not be taken with a milk product nor with apple sauce. can i put it in her drink?
greetings rosita
Hi Rosita,
Sometimes it works if you put the capsule in your mouth with plenty of water. Then you swallow the gulp of water with the capsule also going with it.
Otherwise, you can indeed just open it up and mix it through water, for example, but applesauce will also do.
Hier lees je er meer over > https://www.addkenmerken.net/lto3/#16–6-lto3-capsules-inslikken-of-mengen-en-kan-dat-met-melk-en-suiker-
Hey,
my question !
Is LTO3 addiction-sensitive? So that you give up feeling that if you don't take it for a while you fall back into your old feelings or habits or the like? Or is it made so that you can take it without any harm, Because it sometimes happens that you then try a while without your medicine to see if you don't need it anymore but then you find that you become dependent on a medicine.
And what I was also curious about, whether it does anything to your hormones and does anything negative inside your body?
Am curious!
Kind regards
Jimmy van der Lee,
Hi Jimmy,
It is a very safe supplement and is not addictive.
Er is nergens uit gebleken dat LTO3 je hormonen negatief beïnvloed.
LTO3 has been used in Canada for over 15 years with no complications or contraindications with other drugs or agents.
Greetings Jochem
Heel Jammer dat het niet geschikt is voor vegetariërs of veganisten !!
Hello Jochem,
I'm thinking of trying LTO3, anxiety/panic attacks, and currently chaotic in head/body.
But can I take this together with my thyroid tablet in the morning? Because t thyroid tablet should also be taken before breakfast,on an empty stomach.
Hope to hear from you.
Greetings Lise
Hi Lise, lto3 can be safely used alongside medication and other drugs but to be sure, check with SmartVital and/or with your doctor.
You can also take a look at the questions and answers here http://www.lto3.nl/faq-lto3-dosering/
I also have to take mine in the morning thyrox before breakfast, after half an hour you can have breakfast... so 10 min before breakfast take the 2 or 3 capsules I think, that's how I'm going to do it, I have a thyroid that works too slowly
My daughter is very strict vegetarian so she definitely does not want to try lto3 because of the fish oil.
The omega 3 fatty acids are also in seaweed, right?
Kunnen deze pillen ook zo samengesteld worden dat ze voor vegetariërs ook acceptabel zijn?
My son has had good experiences with lto3 and I would sooooo like to get my daughter off Ritalin.
Hi Akkelies,
I can't answer that, unfortunately. You would have to SmartVital could ask but unfortunately I don't think so. The fish oil is of a very high quality (Sementis) This contains a range of all sorts of good substances including minerals and vitamins. If they can find something to match this then maybe they could but LTO3 just seems to work very well in its current form.
How nice that lto3 is helping your son so well.
Good luck with it.
Greetings Jochem.
Hi Jochem,
My 14-year-old son has pdd-nos and is now (4 wkn) taking concerta aka methylphenidate 18 mg. That's the lowest dose I've been told. I'm against medication anyway, but if your son tells you that you feel very unhappy because he can't concentrate at school, at some point you will change your mind.
My question is, can it really match lto3 with concerta? I am a bit scared because my son has just started medication. Suppose lto3 doesn't catch on. I don't want to go back to a medication then.
Another question is: What is your expertise in this? So how do you come by this natural product? What have you experienced? I assume you speak from experience?
I'd love to hear from you!
Thank you kindly in advance!
Sincerely,
Serap
Hi Serap,
Als ik het zo hoor zou ik nu de concerta eerst doorzetten. Het is ook niet prettig om van het één in het ander te springen. Je kunt altijd nog lto3 proberen en dit zou er eventueel ook naast gebruikt kunnen worden. Overleg dit ook met je arts.
SmartVital, the supplier of lto3, can guide you well in finding the right lto3 dosage and possibly tapering medication.
Lto3 provides positive improvements in quality of life for a large group of people. There are people who have stopped medication altogether thanks to lto3, but there are also people who swear by medication and prefer it. In general, I think medication works a lot stronger. Whether lto3 can match this is something you will have to try out for yourself. When I took concerta, it made me feel very agitated and really under the influence of something. For me, the advantages did not outweigh the disadvantages, but this is a personal issue that can be different for each person. With lto3, I didn't have that. That feels a bit more subtle.
Hope you can do something with this.
Greetings Jochem
Hi,
is it possible to deliver LTO 3 to Slovenia? What would be the shipping costs?
Andrej
Hello Andrej,
I’m not sure about that. The best you can do is to ask this at Smartvital
They deliver lto3 in Europe.
Regards, Jochem
Best,
For years, my 21-year-old son has suffered from concentration problems, lack of initiative, problems with planning, etc. A few months ago, he suffered a psychosis and is now taking 15 mg of abilify. The psychosis has disappeared because of this and his mood has also improved but the problems he had before are still there and perhaps even stronger. Is it possible and safe to take LTO 3 with his antipsychotics and, if so, what daily dose?
Thank you in advance for your response.
Hi Elly,
I am not a doctor so be careful what I say. What I can say is that in 12 years of using lto3 in canada, contraindications with other drugs or agents have never come to light.
Maar ik adviseer je om het even na te vragen bij de leverancier Smartvital > SmartVital They can give you good help with it.
Greetings Jochem.
Hello,
I have been using Lto 3 for about 1 year now. Mainly for my ADHD. Swallow 3 a day. It works positively for me. But have a question about it; Could it be that your body gets used to LTO 3 and so you no longer feel any effects? And therefore have to increase the dosage per day the longer you use it?
Hi Dylan, it may well be in some cases that after a very long period you can increase the dose by 1 supplement for better results but often it turns out that the positive result is there but you just get used to it. This then becomes your new normal and it no longer feels like euphoria. But if you then compare with before you took lto3, there is a huge difference.
Usually, people notice when they stop taking it for a few days. The symptoms often come back that way.
Hallo, ik ben 5 dagen geleden gestart met de lto, aanvankelijk 1 ‘s morgens en 1 ‘s avonds, maar de laatste 2 dagen enkel ‘s morgens 1. Dit omdat ik teveel neveneffecten ervaarde. En deze zijn er nog steeds. Duizelig, hoofdpijn, ijl gevoel in mn hoofd. En vooral héél moe. Hoelang heeft het lichaam aanpassingstijd nodig? Ik had me wel aan wat bijwerkingen verwacht, omdat ik héél gevoelig ben, maar dit had ik niet verwacht en doet me toch wel twijfelen om door te zetten, daar ik niet kan functioneren op deze manier…
Hi Inge, that's pretty intense and I haven't heard of it before. Yes my recommendation would really be to go through that but of course I can't and won't force you. My best advice would be to contact smartvital They can give you professional guidance on how to use lto3.
Hello Jochem,
Could it also be that you get really tired and sleep a lot more because of LTO3. This is the 2nd day my son is taking 2 tablets a day and he sleeps remarkably much. He is 20 years old and weighs 70 kg.
Hi Roos, that could very well be the case and is probably temporary. The body has to get used to it for a while. Often it is only good if you experience some side effects in the beginning so that the effect is very good later on. Greetings Jochem.
Do you know if lto3 has similar effects to Dong quai?
Or could/should I use it in addition to each other?
Or is that too much of a good thing?
Hi Geraldine, I don't know that but you could try them side by side. I would recommend trying just the lto3 first, though. If that works enough, you won't have to spend more money unnecessarily. Later you can always try a combination with something else.
Is it also prescribed by doctors? And reimbursed? Greetings N
Hi Nadieh, lto3 is not a drug/medication so most doctors probably don't prescribe it. But it does appear that slowly some doctors are also doing so. For example, see this article on a paediatrician about lto3 and this article on a psychologist about lto3. Currently, lto3 is reimbursed by PNOzorg in a supplementary package.
Best,
Als ik al het bovenstaand uit zou printen verwachte ik meters en meters papier dat uit mijn printer gaat komen. Overal herhaling van de naam van het product en de bejubeling, ergens ergens tussen al die regels ben ik het woord glitkruid tegengekomen, maar voor de rest blijft het in vaagheden van dat eigenlijk drie belangrijke soffen het werk doen en een synergie aangaan, `maar WELKE stoffen.” ?
Nowhere does the acclaim become concrete.
Every reason for suspicion, then!
Happy to provide substantive response,
Kind regards,
Miriam Wuisman
Hoi Miriam, ik zou het ook niet uitprinten hoor ;) Het is veel informatie omdat ik zoveel mogelijk antwoorden geef op veel gestelde vragen. Onder punt 17 zie je heel uitgebreid alle informatie over de ingrediënten en hun samenstelling. Als je is wist hoeveel mensen er al een beter leven hebben gekregen door lto3 dan snap je denk ik waarom ik er zoveel informatie aan wijdt. Jammer dat je argwaan krijgt, is echt niet nodig. Lto3 werkt gewoon enorm goed voor heel veel mensen.
Greetings Jochem.
Hello,
Can lto 3 also be used in combination with aripiprazole 2 mg daily in a 6-year-old child? If yes, when and how long in a row?
Hi Susanne, I recommend you check with SmartVital. They can help and guide you well with that.
Greetings Jochem
Hello I started lto extra forte today
Omega 3-6
L-Thea ine
Blue shieldwort
Gingko biloba
I spat terribly
Am nauseous and chest pain and feeling not in this world
I take 1 capsule in the morning,because I know my body always reacts violently to change
Should I go ahead with it?
Do more people have such a reaction?
Hi Bep,
How hugely annoying for you. The best advice I can give you is to take the Original LTO3 from SmartVital buy that you here kunt bestellen. Er zijn namelijk bedrijven die met kopieën op de markt komen. Het gaat hier om producten met de namen ltod3 en lto+ extra forte. Ik heb van meerdere mensen te horen gekregen dat deze kopieën geen resultaat gaven. Voor zover ik heb vernomen zijn dit illegale kopieën omdat LTO3 een beschermd product is met een intellectual pasport. Waarschijnlijk zullen de kopie producten daarom in de loop van volgend jaar van de markt verdwijnen.
Laat je dus niet in de maling nemen Bep. Deze kopieën hanteren niet dezelfde hoogwaardige standaard die SmartVital toepast en de ingrediënten zijn van een veel lagere kwaliteit. SmartVital gebruikt puur zuivere en natuurlijke bestandsdelen die volgens de GMP standaard gemaakt worden en die de hoogst mogelijke kwaliteit en veiligheid garandeert.
Hopefully, with LTO3, you will have a bit more success.
Greetings Jochem.
Hello Susanne
Our grandson also has 2mg aripiprazole .
Do you have experience with lto3 now?
Gr Willems
Hi Jochem,
I have been using it for 2 weeks now and notice something special:
My pimples on my chin disappear. I always get pimples there as soon as I suffer from stress and nervousness (unfortunately very prone to it). I am under tremendous pressure at my new job and should literally be under now.
Could this be related to the LT03?
I do not yet notice that I am calmer, but I do experience less stress. Those stomach aches, restlessness and constant nervous feelings seem to have been suppressed.
By the way, I have not been diagnosed by a psych, but fellow add-ers recognise a lot in me. Personally, I think I am somewhere between add and hsp.
Dear administrator,
Because of a lot of pressure at work, I get very overstimulated, I come home empty after a day, sometimes I don't get my work done and that in turn makes me insecure. A kind of vicious circle I can't seem to get out of.
I am an hsp-er and suffer severely from pms, do not take hormones or birth control because of a desire to have children.
Ik heb veel gelezen over LTO3 inmiddels, maar nergens vind ik bijwerkingen, dat klinkt ‘to-good-to-be-true’!
Are there any side effects if you are hsp? Or is it better to use something else then, like from Orthica use Gaba or something similar?
Kan je dit gebruiken terwijl je een kinderwens hebt? Zijn er risico’s? Mijn huisarts staat niet open voor alternatieve geneeswijzen dus dit is moeilijk bespreekbaar.
Heeft het een ‘verslavende werking’? Dus als je er eenmaal mee begint, raakt je lichaam dan gewend aan het blije gevoel waardoor je dit moet blijven slikken?
Are there any foods better to avoid when taking LTO3, such as sugar?
Thanks in advance!
Hi: In principle, there are virtually no known side effects with lto3. It has been found, however, that mainly in highly sensitive people in het begin wel wat klachten kunnen ontstaan omdat het lichaam waarschijnlijk wat lastiger went. Deze gaan wel snel over. Dus mocht dat gebeuren dan kun je daar het beste even doorheen zetten. Je kunt lto3 gewoon prima nemen als je een kinderwens hebt ja. Lto3 is niet verslavend maar het is natuurlijk wel zo dat wanneer je stopt met de lto3 de werking afneemt. Het werkt zo’n 8 – 10 uur op een dag maar het kan wel eerst een aantal weken duren voordat de werking optimaal is. Bij de meeste mensen slaat het wel al binnen een paar dagen goed aan. Het is niet zo dat je afkickverschijnselen krijgt als je stopt met LTO3. Het fijne is ook dat je geen rebound-effect hebt zoals bijvoorbeeld bij Ritalin en Concerta. Het rebound-effect betekend dat de klachten tijdelijk even heel heftig terugkomen nadat het medicijn uitwerkt. Er wordt geadviseerd om rond het nemen van LTO3 geen suiker en melk te nuttigen maar er zijn ook mensen die daar in de praktijk geen nadeel van ondervinden. Op de pagina hierboven vind je verder nog heel veel antwoorden op veel gestelde vragen over LTO3.
Good luck with your choices.
Greetings Jochem
Hello,
I am also hsper. And just started a new course a few months ago. I thought I was really going crazy with all the stimuli. I started taking lto3. In the beginning, the symptoms were almost double. But I persevered. After my 2nd pot, I felt so good! I forgot to order the pills every time. But after about 5 days, I was almost back to square one. I couldn't see anything and cried tears.
If I were you, I would consider visiting a naturopath. I did. No more pms at all!!!
Greetings
Hi Jochem, can you drink alcohol while using LTO3 ? I am 40 years old and use LTO3 for my ADD. Thanks and regards, Menno.
Hoi Menno, voor zover ik weet is dat geen probleem. Maar teveel alcohol is natuurlijk nooit goed en zal ook de werking vast wel nadelig beïnvloeden.
My daughter is 12 years old and has asthma and migraines with breakouts. Can she use LTO3 in combination with her medicines?
Mvg,
Ina
Hi Ina,
In all the years of lto3 use, there have been no known contraindications with drugs or other substances. That's about 12 years now.
But it is always advisable to check with the doctor.
Greetings Jochem.
Okay thank you very much. Did I have another question: is LTO plus extra forte from the Beautylin brand the same as LTO 3?
Hoi Ina, lto plus blijkt een kopie te zijn van lto3. Net zoals ltod3. Net boven punt 1 in het artikel schrijf ik er een stukje over. lto3 blijkt zo succesvol te zijn en voor veel mensen goed te werken dat er kennelijk bedrijven zijn die het proberen te kopiëren. Ik krijg helaas van verschillende mensen teleurstellende mails dat zij dat hebben gekocht en het niet werkt. Dit heeft waarschijnlijk te maken met de herkomst en puurheid van de ingrediënten. Zo heb je bijvoorbeeld bij het Kruidvat vitamine c potjes van 5 euro terwijl ergens anders ze 20 euro kosten. Vaak gaat het dan om synthetische stoffen die helemaal niet door het lichaam worden opgenomen. Weggegooid geld dus. Van wat ik heb gehoord zullen deze kopies van lto3 op niet al te lange termijn van de markt verdwijnen omdat het niet is toegestaan. Als je zeker wilt zijn dat je de Original lto3 from the supplier SmartVital buys you can best order lto3 here. They supply lto3 at the lowest price and provide good aftercare if you have further questions or in finding the right dosage and the like.
Greetings Jochem.
What can and cannot actually be eaten after taking the capsules? Choco flakes sandwich is not allowed?
Hi Greet,
I specifically checked with Smartvital.
Het is in feite heel eenvoudig. Tijdens de inname van LTO3 en het eerste uur erna geen suiker nemen. Dan gaat het om witte suiker en toegevoegde suikers bij de ingrediënten van producten. Natuurlijke suikers, zoals in vruchten(sap) en honing zijn oké.
Very many products, such as most types of bread, also contain a very small amount of sugar. There's no need to worry about that because those amounts are so small that they have a negligible negative effect on the absorption of LTO3.
You can have breakfast with all types of bread, with cold cuts, honey, sugar-free apple/pear syrup, sugar-free jam, sugar-free peanut butter, sugar-free sprinkles, sugar-free coconut bread etc. as toppings.
Greetings Jochem
hello jochem,
i have an 11-year-old son and have been taking medikanet 2x daily for a long time and it just seems like the medication is no longer working for my son, starts concentrating badly at school again and also getting angry more quickly for unnecessary situations. Increasing medication is not possible due to his heart so I was searching the internet for other options but not with chemical junk. i have read all this but wanted to ask you before i order 1, my son also gets growth hormones injected, does the LTO3 not affect the growth hormones.
greetings lusticia
Hi Luticia,
The information I know and what I have also seen and heard around me is that lto3 never contraindicates with other medicines and natural remedies. But I would still advise you to check with Smartvital. Of course, that can never hurt and they can certainly help you further with it. Good luck with it.
Greetings Jochem
Does this drug also have its effect after puerperal psychosis?
Phoe, I don't dare tell you that Ruth. I have no experience of that. Overall, it usually provides rest/relaxation, among other things. Both mentally and physically.
good afternoon Jochem,
Been on a course of about 2 years of Dexanfetamine, 3x 1.5 = 22.5grams a day.
Worked an awful lot, long and hard during that period (probably because of the speed I think it contained )
Een collega zei laatst dat hij het ongelooflijk vond hoe veel en hard ik werkte, ik vond het maar raar wat hij zei…
Ben ook bijna (en/of waarschijnlijk ) mijn droomvrouw kwijtgeraakt. ik raasde maar door en had geen rust en geen oog voor haar.Ook heb ik niet echt de zomer meegemaakt, mijn favorieten seizoen…
I hope to become a better person (for her) again through LTO3.
Ben nu 4 dagen bezig , weeg 85 kg , geen gram vet aan mijn lijf en slik s’ochtends om 6.30uur 3stuks en s’avonds om 19.00uur 3stuks.
Ik voel er nog niet veel van, kan iemand mij vertellen wat de voornaamste “dingen”zijn die ik het eerst moet voelen cq moeten opvallen? ik zou daar dan op kunnen letten, ik zou er erg mee geholpen zijn.
Hi Marcel,
Nice of you to respond.
It is true what you say about Dexamphetamine that it is similar to speed only that people with ADHD/ADD are supposed to be calmed down by it. Since you describe that you raced on for 2 years and everything and everyone passed you by, I wonder if that medication was the right one. Did you ever talk to your psychiatrist about that?
Lto3 can be a good natural option for feeling calmer and more comfortable, among other things.
But I can advise you not to start paying huge attention to it right from day one. This will often only cause you to attribute every little change you experience to what you are taking. (Both positive and negative) Give it some time and let it wash over you. For some people, it takes a few weeks before the effect is optimal. The best thing to do after about 4 weeks is to see how you feel compared to the previous period without thinking about it all the time.
Good luck Marcel and I would love to hear from you in a few weeks if lto3 helped you.
Greetings Jochem.
I bought LTO3 for the first time yesterday. The packaging of my jar is totally different from the one on this site.
Er staat LTOD3 van het merk Puro. Hopelijk is de werking dezelfde. Ik heb er 36,50€ voor betaald bij de Rode Pilaren in Goes.
Is it possible that there are different distributors of LTO3?
Hi Hannelore,
I regret to inform you that you have bought the wrong product. It is best to buy LTO3 from the source, which is Smartvital. Their website can be found here. Je koopt dan 100% zeker het goede en originele product. Dus geen remakes met alle risico’s die daar bij kunnen horen. De leverancier heeft meer dan 10 jaar ervaring met LTO3 en weten wat zij verkopen. Zij kunnen je goed begeleiden in het vinden van een juiste dosering en helpen wanneer je met vragen zit.
For now, I can only advise you to try returning the product if you haven't opened it yet.
Greetings, Jochem.
On another note: a vegetarian does not eat fish. If you do eat fish, then you are not a vegetarian. After all, a fish is also an animal.
Ja dat klopt ook. Maar veel mensen die geen vlees eten, maar wel soms vis, noemen zichzelf toch veelal vegetariër. Of dat nu wel of niet juist is doet hier niet ter zake. Waar het hier om gaat is de LTO3. Daar zit enkel viskuit in en daarvoor moet je veganistisch zijn om het niet te mogen consumeren. Maar ik denk dat vegetariërs en veganisten dat zelf heel goed voor zichzelf kunnen uitzoeken. Dat doen ze immers dag in dag uit met alles wat ze eten en slikken toch :)
Greetings, Jochem.
Hello my son has ADHD and PDD-NOS. Have also given lTO 3 in 2013 .
Didn't have that much effect in my opinion.
He was prescribed ritalin and I was put under a bit of pressure. That I was not allowed to make decisions for my child without a psychiatrist.
Stopped taking LTO3 then but am considering trying it again.
Perhaps it is hitting the mark now he is also a few years older now.
Fri. Yolanda
Hi Yolanda,
It sometimes turns out that it only works well after several weeks. You also have to take it consistently, so not then one day you do, then one day you don't.
I have often heard from people who gave it a second chance that it then suddenly caught on quite quickly. You can try it.
All the best and let's hear how it goes again :)
Greetings Jochem
On the advice of school, we should have our son tested for ADD. I had not heard of this before and via the internet I am now a lot wiser. My son particularly suffers from concentration problems, insight, reading comprehension, etc. If ADD is diagnosed, drugs like Ritalin or Concerta could be prescribed. As I am not in favour of this, I found out about LTO3 via via. From what I read, this is a perfect solution! I was wondering if I could also try LTO3 as a trial to see if there are any changes. In other words, would it hurt to try it out without having ADD officially diagnosed? I'd love to hear about it!
Hi Monique,
You can give lto3 a chance just fine and certainly don't have to have an ADD diagnosis to do so. It helps many people including those without diagnoses.
Greetings Jochem.
Als dit dan zo’n geweldig middel is, waarom wordt dit dan niet opgepakt door andere fabrikanten in de wereld en is die fabrikant in Canada al zo ontzettend lang de enige? Misschien kan dan ook de prijs een keer naar beneden… En is het middel voor iedereen bereikbaar en kunnen we allemaal gelukkig zijn. Toch?
Hi Sandra, I understand your reaction but this is what I can say about it.
Lto3 is een heel exclusief product dat volgens de hoogste natuurlijke standaarden wordt gemaakt. Het Canadese bedrijf herb e concept wil hun kwaliteit graag gewaarborgd houden. Je hebt er niks aan wanneer zo’n product grootschalig gefabriceerd gaat worden en er concurrentiestrijd en prijzenoorlogen beginnen. Dan krijg je allemaal belanghebbende partijen en dat komt het product echt niet ten goede.
The price for such a product of this high standard is really not extremely expensive. It is a lot of money but comparatively not too much money. In the past, I have bought jars of other supplements with only 60 tablets that cost twice as much, just to give an example. High-quality pure natural products without extra additives are simply more expensive.
Ik zeg altijd, een goede gezondheid mag wat kosten. Ik ben zelf ook veel bewuster gaan eten, dit kost meer geld maar is dat erg? Iedereen wil wel de grootste tv, een dure smartphone, een tv abonnement, het snelste internet, koek, snoep en ga zo maar door. Maar zodra iets gezonds wat geld kost waardoor je andere gewoontes achter je moet laten dan kan het niet. Het gaat om bewuste keuzes maken maar ik kan je wel één dingen garanderen. Meer geld besteden aan je gezondheid komt je de rest van je leven ten goede.
Hope it helps you Sandra. I mean well though :)
Have a nice day. Greetings Jochem
But according to YOU, what is being healthy?
Hi Chris,
Gezond zijn is misschien een breed begrip maar ik zie het zelf als je geestelijk en lichamelijk goed voelen. Lto3 kan daarin een rol spelen. Het kost wat maar als je levensstandaard er op vooruit gaat is dat misschien wel de moeite waard. Dat is voor één ieder een persoonlijke keuze. Stress knaagt letterlijk je gezondheid weg. Lto3 kan die rust wat terugbrengen in je lichaam en geest waardoor je je veel kalmer, relaxter en met meer focus door de dag begeeft. Zelf besteed ik een groot deel van mijn geld aan gezonde voeding, namelijk alles biologisch maar ik laat tegelijkertijd wel alle snoep/koek/chips en frisdranken staan. Dus dat heft elkaar weer aardig op. Gelukkig hoeft niet alles wat te kosten. Zelf haal ik heel veel voordeel op het gebied van mijn gezondheid bij het doen van dagelijks 2x een meditatie van 10 – 20 minuutjes. Dat kost je niks en het geeft mij persoonlijk veel energie en een kalmere geest waardoor ik me lekkerder voel gedurende de dag.
All in all, good health to me is a body and mind that is in balance and with which you can get through the day pleasantly, without all kinds of annoying complaints working against it. Of course, there are all kinds of ways to achieve that. I myself am just not a direct advocate of stimulating medication, but that's up to you :)
Greetings Jochem.
Does anyone have experience with animals using this drug? Have a Dog who is hugely sensitive to sound. Have ordered a jar, am very curious
Hi Pien, I have no experience with that but am very curious :D So let me know. Can vaguely remember a comment once from someone who gave lto3 to her horse and that it gave hugely positive results. Personally, I don't know anything about it. So I'd love to hear from you what the results are. Greetings Jochem
Pien…en?? Ik heb namelijk ook zo’n hond en ik vroeg het me ook af…
hi hi,
My sons are both on concerta/medikanet. how do I know if the lto3 is catching on if they are still on the chemical drugs?
Hi Katja, it's hard to say in advance. Most people then gradually phase out the medication while also taking lto3 at the same time. Then you can slowly see the effect. The best thing to do here is to take the supplier of lto3 for consult. You can buy lto3 there and they can guide you through this. They just do that aftercare for free via email contact. I think that works best. Here find Smartvital's website. Good luck! Greetings Jochem.
My nine-year-old son has been using lto3 for two months now. From a busy almost unmanageable little boy, he has turned into a happy little boy who can pre-focus just fine during class. He is a new age child and hypersensitive to stimuli. Thanks to lto3, he is much less bothered by them and he also says he is much happier. It is an expensive product and unfortunately not affordable for everyone. But it could help so many people really fantastic!!!!
How nice to hear Monique. :)
Super that lto3 can help your little son so much.
Greetings Jochem.
hoi, als je eenmaal begint hiermee, ‘moet’ je het dan blijven gebruiken? onze zoon is hsp en ik lees veel positieve dingen over lto3 maar ik neem aan dat als je stopt de werking ook meteen stopt? ik lees op andere sites nl. volgens mij dat mensen het inzetten als soort kuur maar bij tijdelijk gebruik lijkt mij het effect ook tijdelijk toch?
greetings eline
Hi Eline,
Lto3 is not a cure. The people writing that I don't think know what they are doing. There is no cure for hsp or adhd. Lto3 helps the moment you use it but after 8-10 hours the effect disappears. In some people, lto3 works from the very first day but there are also people whose effect is optimal only after several weeks.
All the best Eline.
Greetings, Jochem.
Ik ben zopas 65 jaar geworden en sinds 1992, (wegens een hersenbloeding), heb ik de ziekte CVS (chronisch vermoeidheid syndroom). Hiervoor neem ik de laatste 10 jaar het medikament RILATINE (2 doosjes/week) en dit helpt mij om ‘n paar dagen per week mijn huishouden te doen ( ! ! ! ), andere dagen steeds moeheid en niet in staat iets te doen.
Mijn grote vraag: zou LTO3 ‘n grote verbetering geven betreffende mijn moeheid ?
Hopend op ‘n gunstig antwoord, vriendelijke groeten.
Lisette.
Hi Lisette,
That is always a question with any drug. Lto3 can certainly make you a little calmer and more relaxed, which also makes you feel more energetic. It certainly could but I cannot give you any certainty. I advise you to check with the supplier. They will surely be able to help you further. Good luck with it! :) Greetings Jochem
Our 6-year-old son is also going to start this
Can he drink oatmeal milk after that time?
He does not drink regular milk due to lactose allergy
Or do you have to wait 1 hour with oatmeal milk too?
Hi M,
Ja, je kunt lto3 wel drinken met havermoutmelk en amandelmelk en dergelijke. Het gaat namelijk om de zuivelproducten die worden afgeraden omdat dit een slijmlaagje op de darmwand achterlaat. Dit geldt vrijwel voor alle medicatie. Dit slijmlaagje kan de optimale opname van de stoffen negatief beïnvloeden. Ook vruchtensappen kunnen dat. Maar je kunt wel bijvoorbeeld appelmoes gebruiken. Zoals je het nu doet doe je het goed dus.
You can always check with the supplier.
Greetings Jochem.
Hello,
I heard from my colleague that in addition to the lto3 capsules, it is also good to take magnesium. Do you guys know more about this too?
It is for our daughter v 10 years
Regards Leonie
Hi Leonie,
Your colleague is definitely right about that!
Magnesium in a very important mineral in your body that supports many processes and it has a relaxing effect. Mainly stress is killing your magnesium levels. But stress is just killing all the vitamins, minerals and antioxidants in your body.
This is why I always recommend green smoothies to make. Preferably one every day. Precisely because highly sensitive people and people with ADD and ADHD often suffer from chronic stress which burns up these important minerals and vitamins like snow in the sun. Green smoothies replenish that well as well as your magnesium levels. :) For me, they have really made a difference in my overall health and energy!
As an extra, I also take magnesium citrate myself because it is a well absorbed form. You can also find other forms like magnesium oxide but these are not absorbed as well. I am obviously no expert, but this is what I have learned ;)
But remember that it is always best to get your nutrients as much as possible from healthy foods. So really do read up on green smoothies.
Greetings, Jochem
Ik lees veel vragen over de manier van inname van de LTO3 , onze zoon gebruikt zeker al 3 jaar de LTO3 en reageert hier echt goed op !! Hij krijgt ‘s ochtends 3 en neemt deze in met optimel drink en daarna ontbijt hij , soms als hij haast heeft doe ik de inhoud van de capsules door de smoothie die ik maak van fruit/optimel/gebroken lijnzaad . Als hij een drukke week heeft bv veel toetsen dan krijgt hij om een uur of 5 / 6 nog een 4de capsule. Deze natuurlijke medicatie en de goede begeleiding van school en de jongerenbegeleider die 1 middag in de week bij ons thuis komt maakt dat het momenteel best goed met hem gaat, eindelijk !!
Our son is now 14 years old.
vr.gr. Pieta
Hello
I discovered this website today and have already learned a huge amount.
Ever since my 2 eldest sons were 3 and 4, the doctor told me to have them tested for ADHD.
But I didn't want to put a label on them because they are very active and busy and I had heard a lot of worrying things about rilatin.
With the school also coming up with the suggestion ( one ADD and the other ADHD), I am going to have them tested anyway.
I am thinking about getting myself tested too. i recognise a lot of myself in ADHD and HSP, but first the kids ;-)
I am very happy to hear that there is a natural replacement.
Does anyone know if this drug is reimbursed by the health insurance fund in Belgium?
regards
Nele
Hi Nele, good luck with your journey!
Voor eventuele vergoeding van lto3 in België kan ik je helaas niks zeggen. In Nederland wordt lto3 naar mijn weten enkel nog door één zorgaanbieder vergoed. Namelijk PNOzorg.
All the best! Greetings Jochem
Hai,
Does lto3 make sense for my 80-year-old mother.
She is always somewhat gloomy, nervous and fidgety.
She has pills for high blood pressure.
Greetings
Hi, you can of course give it a chance. There are plenty of people who report feeling a lot calmer and more comfortable thanks to lto3. You can also check with the supplier enquiries. Greetings Jochem
My daughter has a mild form of ADHD and ODD. (That is is behavioural disorder, which involves tantrums, concentration problems, etc.) Do these pills also work for ODD?
Hi Lydia, I can only speak from other people's experiences. I did hear from several people that lto3 helps with ODD too but of course it is different for everyone. You can never say this works for everyone and always. But it is certainly worth trying. LTO3 often gives you peace of mind and more satisfaction. Good luck and let us know how it goes! Greetings Jochem
Hi Lydia,
I just read your post from 2014.
I was wondering if LTO3 has benefited your daughter.
We are facing the same problem here and I want to get off the pharmaceutical drugs (if possible!)
Hi Lydia,
Your post is from a very long time ago, but was still very curious if it works for your daughter and if she still uses it and the quantity? Our 6.5-year-old daughter has the same thing and am looking for a way, remedy what gives her peace of mind.
Would love to hear from you! Thanks in advance!
Kind regards,
Chantal
pity these capsules are not vegetarian.
Hoi Karin, volgens mij is lto3 wel vegetarisch, maar niet veganistisch. Er zit wel viskuit in, maar dat mag toch wel als vegetariër?
Domme vraag en een dom antwoord. Sinds wanneer is een vis géén dier? Oftewel: natuurlijk is lto3 niet vegetarisch.
Nice to hear your opinion, too, Nicolette. Could it be in a slightly friendlier way next time?
In LTO3 zit viskuit van wilde haring. Dit zijn de eitjes van de vis. Dat mogen vegetariërs wel. Vegetariërs eten immers ook kippeneieren. Alleen veganisten mogen het dus niet omdat zij helemaal niets eten wat van dieren afkomstig is. Dus ook geen eieren en zuivel bijvoorbeeld. Jij haalt hier vegetariërs en veganisten door elkaar.
Tja het is maar net hoe graag je behandeld wil worden voor adhd toch… Als ik vegetarier zou zijn, zou ik dat wel eventjes aan de kant zetten voor me eigen gezondheid, dat is mijn mening.. Overdrijven is ook een vak, wij mensen zijn gewoon omnivoren uiteindelijk, dat is mijn mening. Als je uit principiele redenen deze medicatie niet wil nemen, zal je denk ik bij de farma industrie blijven. Ik lees zoveel positieve reakties van de werking van LTO3, ik ga het zelf ook proberen. Want heb al van alles geprobeerd van de farma en die bijwerkingen zijn echt de killer. Peace out peeps
started taking LTO3 today, I'm curious to see what it brings. I am 38 and had myself tested for ADD some time ago. I ignored the advice to start with Ritalin and started looking for alternatives. The many positive comments about LTO3 here made me decide to give it a try.
Tricky though because my breakfast always consists of yoghurt or milk with muesli (I can't get anything else down)
Maybe set my alarm earlier to swallow the pills and then wait an hour for breakfast.
a nice breakfast is e.g. soaked chia seeds with some nuts and fruit or soy yoghurt with muesli.
Day I have been using LTO3 for 3 months now and have benefited greatly from it, feeling calmer and more cheerful, less difficulty concentrating and much less feeling tense. Because I have fibromyalgia, I notice that my muscles are also less tense; unfortunately the pain has not gone away and for sleeping I still take something supplementary regularly. After years of medication that made me drowsy, this is a world of difference!
My daughter had theory exam last week and took 2 pills hours before and felt super calm and is now also taking lto3 because she also suffers a lot from concentration problems.
Dear all,
Op de website zag ik dat je 2 capsules moet innemen wanneer je onder de 45 kilo weegt, daarboven wordt aangeraden 3 capsules voor het ontbijt. Echter lees ik ook op andere sites om 3 capsules over de gehele dag in te nemen.. Ook lees ik hier dat voor slaapproblemen 2 capsules enige tijd voor het slapen ingenomen moeten worden. Als je er dan ‘s ochtends 3 neemt en ‘savonds 2 heb je dan geen overdosering? Oftewel, ik zit met wat onduidelijkheid over de dosering. Voor de rest klinkt het allemaal zeer positief en ook herkenbaar!
Hi Jet,
De dosering is inderdaad 2 of 3 capsules in de ochtend. LTO3 werkt namelijk langdurig over de dag zo’n 10 uur door. Op internet spoken al snel de vreemdste verhalen rond. De één zegt dit, de ander dat en die interpreteert het weer anders en zo krijg je indianenverhalen. Kijk dus uit met wat je overal maar klakkeloos aan informatie overneemt.
I have tried my best to describe the above information on lto3 as comprehensively as possible. This information is correct and up to date and all requested directly from the supplier. By the way, they are also always available to answer questions and will help you well with finding the right dosage if necessary. So don't buy and be left out in the cold. I also receive information from people who use their experience with lto3 to me. You will find these here.
I advise you to put your last question to the supplier. To my knowledge, you don't have to worry about overdosing on lto3 if you take another 2 capsules of lto3 in the evening before going to bed. Even though you also took 2 more around 5 o'clock which brings you to a total of 7 lto3 capsules in a day. The supplier of lto3 can be found here. There, you can ask a question via live chat or a contact form.
Incidentally, it is up to you whether you take an extra dose of 2 lto3 capsules at the end of the afternoon. If you like to feel the effect in the evening too, you can do so. If you find it too expensive and not necessary, then just don't do it. For instance, some people skip the weekend and only use lto3 on weekdays during the day. So you can see for yourself what you like best and how you can save money.
Good luck further and let me know how it goes when you start taking lto3! :)
Greetings Jochem.
Hai Jochem,
What exactly is meant by : It is best not to take LTO3 with dairy products or products to which sugars have been added. Avoid these products for at least one hour after intake as they may slightly interfere with the effect of LTO3?
Does that mean added refined sugars...? Or also agave, maple syrup, Coconut flour sugar and sugars like that...?
Greetings Ramona
Hi Ramona, natural sugars like fruit (juice), honey and Diksap are not a problem. But beyond that, it's best to check this ask the supplier of lto3. They can surely answer all your questions and help you comprehensively. Good luck with it :) Greetings Jochem.
Hi Jochem,
I was diagnosed with ADHD about 3 months ago. I had fallen out with severe burnout and depression. as psychological consultations did not work, referred. I now take 2 pills of Methylphenidate in the morning and in the afternoon and 1 more in the evening. in addition, Escitalopram for the depression 15 mg in the morning.
I would love to try the LTO3 but how should I taper off? and can the antidepressants be tapered off?
Greetings,
Franka
Hi Franka, that tapering off is best done slowly. For example, slowly reduce your medication dose while taking lto3. But only after lto3 kicks in properly. This can take up to 4-6 weeks. It is best to consult the supplier consult. They provide very good aftercare after you buy lto3 and guide you through contact with them in finding the right dosage and so on. It is also advisable to inform your doctor. All the best! Greetings Jochem.
From what age can you give it? And could it be given at the same time as homeopathic decongestant?
Gr Mascha
Hi Mascha, lto3 can be safely taken by anyone from 3 years of age and there have never been any contraindications with medicines or natural/homeopathic remedies. Good luck with it. Greetings, Jochem.
Hello Mascha,
I just read your post from 2014 and wanted to ask if that de-storing has worked? We started the de-stemming with our daughter 2 months ago.
Thank you
Ann
I have been using LTO 3 for 3 months now and I feel much better!
highly recommended.
My 5-year-old grandson has Dravet syndrome and takes anti epileptics; Depakine and Frisium.
Has there been any research into whether LTO 3 can be swallowed with this? After all, he also has PDD NOS and ADHD. Otherwise, he will have to be on Retalin.
Hi Astrid, it is well known that in the 10-plus years of using lto3 in Canada, there have never been any contraindications with any other medications or natural remedies. I personally don't think it will be a problem but would still advise you to discuss it with your doctor. All the best! Regards Jochem
Ik vraag me af, omdat er in de no-taste een andere visolie zit, of de pillen wel even goed werken? Oftewel is de ‘normale’ LTO3 beter?
Hi Annemarie, sorry for the hugely late response. Hadn't seen it before. Perhaps your question has already been answered. The answer to this question I unfortunately owe you. My feeling is that there is not much difference in the effect of lto3 and lto3 no taste. But if you want to be sure, the best thing to do is to check it out. ask the supplier. I have found that they are always ready to give you good and professional information. Greetings, Jochem.
Hello,
Wij geven onze zoon de LTO3 ‘s morgens en eind vd middag met een hap suikervrije appelmoes. Wie weet er nog meer mogelijkheden om het in te doen? Hij slikt ze zonder iets niet door. Graag tips omdat het niet mag ingenomen worden met melk- en/of suikerprodukten.
Thanks in advance,
greeting,
Yola
Hi Yola,
Zoals je het nu doet lijkt het me prima. Ik weet niet of het echt zo heel erg is wanneer je de lto3 met melk/suikerproducten inneemt. De werking kan dan in theorie wat minder worden maar misschien valt dit reuze mee. Je kan dat misschien ook een keer proberen. Je kunt ook natuurlijke suikers gebruiken zoals vruchten (sap), honing en Diksap. Dat is geen probleem. Andere suggesties die ik je kan geven zijn bijvoorbeeld om de lto3 open te maken en door een maaltijd te doen. Hiervoor kun je dan het beste ‘lto3 no taste’ kopen omdat de reguliere lto3 een erg sterke smaak heeft. Hoop dat je hier wat aan hebt. Groet Jochem.
Bedankt voor je antwoord Jochem. Hij krijgt al de No taste. Als poeder eerst door de diksap gedaan maar dat werd hij zo zat. Nu dus in tabletvorm met een hap appelmoes, dit gaat voorlopig wel weer even, maar omdat hij zo dol op pap(brinta+melk) is ‘smorgens, vroeg ik me dus af of dat dan echt niet mag. Volgens de lto3 leverancier is het niet goed het met melk/zuikerprodukten te nemen. Vandaar mijn twijfel en vraag zodat mn zoontje het langer kan volhouden de LTO3 te slikken… Alvast weer mijn dank en groetjes, Yola
Maybe instead of milk, you could make porridge with soy milk.
It's quite tasty too.
Medication is always not recommended to be taken with milk products! Because this creates a kind of mucus layer around it. Fruit juices are also not recommended. Because of the acids in them.
You could give it in apple sauce or dissolve it in just a little water and let it drink it. You could also try soya custard. This is not a milk product and does have a nice thickness. Good luck Yola! Greetings Femke
Ik zag in de apotheek iets dat ‘gloep-weg’ heet, of een naam die daar op lijkt, een soort gelei waarin je makkelijk tabletten of capsules lint innemen
Question does lto 3 also go with St John's wort?
Ben overspannen en nam lto3 al… Bijna een jaar…
Mag sint janskruid gebruiken maar weet niet of t samen kan…
Greetings tamara
Hi Tamara, in 10 years of using lto3 in Canada, it has been shown to have no contraindications with medications and other (natural) remedies. You can combine lto3 with St John's wort without any problems but also, for example, use it alongside stimulant medication such as Ritalin or Concerta and taper it slowly.
Greetings Jochem.
I would like to know whether lto3 can really work after a whiplash, which has greatly reduced my concentration, especially in traffic. Read everywhere that it is used for ADD / ADHD
Hi Ad, I really can't give you an answer to that, unfortunately. I am not a doctor and simply have too little knowledge to say anything meaningful about it. However, more people than just those with ADD or ADHD-related symptoms appear to benefit from LTO3. This is often in the area of concentration and rest. My advice is to just try it out or discuss it with a doctor. Good luck with it. Greetings Jochem.
Dear Ad,
I don't know if you have found something for your concentration problems following whiplash in the meantime.
What may well help for you is APS therapy. APS therapy is a therapy based on microcurrent. Very effective and scientifically proven.
Kind regards,
Mariska
We have been using LTO 3 for a month now. My 9-year-old daughter is much calmer now and reads a book quietly more often and can concentrate for a long time, e.g. on colouring. This was not the case before. 1 tablet was not enough in the morning so we have now switched to 2 in the morning and 1 in the evening.
Zelf gebruik ik het nu ook 2 per dag….Ik ben rustiger geworden, maar wel veel chaotischer…even bekijken of het voor mij wel zo goed is?
Hilda, You are right with the exception of that deductible. You don't have that with supplementary insurance. But even then, you're still paying a lot more in premiums than you pay yourself for the LTO3, you're right about that. If it ever comes under basic insurance, you'll be back to the same situation. Then the deductible will count again. Nicely organised in the Netherlands.
Mijn zoon heeft baat bij het gebruik van LTO3 en was voor mij de reden om de verzekering bij PNOzorg de onderzoeken. Echter hij gebruikt 90 capsules à €36,50 is €438,- per jaar. De vergoeding is afhankelijk van de aanvullende verzekering uiteraard. Maar je moet je voor deze vergoeding zo hoog verzekeren plus een extra hoog vrijwillig eigen risico nemen dat je dan uiteindelijk alles bijekaar zelf de capsules betaald.
So for my son, no insurance with PNO care!
Regarding reimbursement of LTO3. It is reimbursed from alternative medicines. For the budget supplementary premium, you pay 15 euros more per month (max 18)
For this 15 euros a month, there is a maximum reimbursement of 250 euros for alternative medicine. That means that per year, if you ONLY use the LTO3 reimbursement, you are 250-12*15= 70 euros cheaper than having to pay it all yourself.
If you use the additional supplementary insurance, the difference is smaller, as it costs 15 euros more per month, but only covers 100 euros more within this category. Then you would be 350-12*31= -20, 20 euros more expensive. The same goes for the complete supplementary insurance. On top of that, you would have to buy enough LTO3.
In short, the BEST supplementary insurance you can take with PNO if you ONLY use the LTO3 option is the budget category. Here you can turn things off yourself, (but keep the alternative medicine in it!!!) to make it cheaper.
I still consider a saving of 70 euros a year a saving. In addition, I automatically benefit from the supplementary insurance benefits, should I happen to come across something, which will then be reimbursed.
In short, just do it!!! But be careful which insurance you take and possibly whether you get other benefits from a more expensive supplementary insurance.
Consider things like glasses, contraception, etc.