Shirly’s leven met Dyslexie en HSP
Received life story from Shirly on her discovery of dyslexia and high sensitivity
Nu snap ik waarom ik mij altijd zo anders voelde, ik ben gewoon HSP’er

Hello all,
Ever since my primary school days, I knew I was different. Classmates thought I was a weird girl and unfortunately I was also bullied as a result. I am not saying that I never did anything, because I know from myself that I also did things that were not accepted. Because of a troubled primary school time in which I struggled a lot, especially with language and reading comprehension, my mother wanted me to be tested for dyslexia. I was about 8 years old at the time. The diagnosis and explanation of dyslexia I ended up getting only when I was 15 just before my high school exams.
For me, it was nice to finally be diagnosed after all those years of struggling. Only it didn't stop there. I was a very difficult adolescent, unable to show emotions and distracted a lot by the things happening around me. This made it difficult for me to focus on my school in particular. During classes, I was always drawing, staring outside, drumming my fingers on the tables, etc. Many students as well as teachers thought I was a weird person, I was different and this was also expressed to me. I was quiet, didn't stand out and I was always thinking. During that time, I received nasty comments from fellow students that have always stuck. It was a difficult time where I mostly tangled with myself.
I went to a psychologist when I was 18 because I had built a big wall around me over the years and because I didn't know what to do with myself. I developed both physical and mental symptoms. In fact, I started doubting myself and believing that I was indeed weird and different! Talking to the psychologist helped me to loosen up and finally show emotion. Because I made comments during the sessions about the clock (the loud ticking of the clock) and the paintings hanging there (could explain in great detail), a light went on in his mind. He took several tests from me and then diagnosed me with a HSP’er ben. To be honest, I had never heard about it before and asked him for an explanation. Through the explanation, a lot already became clear to me. Together with the psychologist, I tried to give it a place.
Now I am 22 and I still regularly suffer from my high sensitivity. Het tikken van klokken, emoties bij anderen zien, sferen aanvoelen, het vooruit denken, het anders denken. Ook kom ik meer onder de mensen, die ik vroeger liever links liet liggen omdat ik de drukte niet aan kon. Ik ga naar festivals die buiten zijn, dat geeft namelijk meer rust en ruimte dan dat ik naar een discotheek zou gaan. Ik voel wel goed aan wanneer het voor mij te druk is en dan zoek ik even een rustiger plekje op. Ik zie niet alles negatief want er zijn ook veel positieve kanten die ik meemaak doordat ik een HSP’er ben. Zo ben ik heel creatief en doe ik graag precisiewerk. Ik help mensen door te luisteren daar ben ik namelijk wel goed in. Ik weet dat ik niet raar ben of anders. Ik heb dyslexie en ik ben een HSP’er.
But everyone has his/her own thing, right?
Shirly
Dear ADDs, ADHDs and HSPs,
I am Jochem and have been diagnosed with ADD and am a high-sensitive (HSP). Over the past few years, I have done an enormous amount in the field of self-awareness exercises and self-healing. Partly because in 2011 I suddenly found myself dealing with CFS/ME, or chronic fatigue syndrome, overnight. This was really a big turning point in my life which meant I really had to start working on myself from now on.
To recover, I did have to learn a lot about myself. So I pretty much went to every therapist, coach but also alternative healer you can think of.
During my search for the right help, I gained a lot of valuable knowledge that gave me very good insights and caused me to heal more and more. Now I actually see my ADD more as a strength and can live with it much better.
A book that really opened my eyes is "The Davinci Method" by John Loporto. He approaches all our traits in such a beautiful way. This is really a eye-opener voor alle mensen met de diagnose ADD of ADHD. Dit boek was voor mij één van de grootste inspiratiebronnen om eind 2011 te beginnen met deze website. You can find more about John Loporto's inspiring book here. You can also see his inspiring video there in which he shares his message as an introduction to his book.
I hope this website will inspire you to look at the beautiful and powerful sides of ADD and ADHD, but of course also high sensitivity. Through all the information and tips and advice I give you the tools to be stronger with ADD, ADHD and HSP.
Wanneer jij die spirit in jezelf voelt en zelfverzekerd bent kun je een persoon zijn die voor de 'normale' mens erg inspirerend kan zijn. Een persoon met een nauwe verbintenis met het leven, een rijkelijk gevoelsleven, vol creativiteit, een ruim denkende geest, een sociaal wezen, betrouwbaar, humoristisch en met een zeer goede intuïtie. De rollen van je anders voelen zullen zich dan omdraaien. Maar loop je steeds vast en denk je vaak negatief over jezelf dan wordt je steeds negatiever beladen en vermoeider en blijven de bovenstaande mooie eigenschappen veelal op de achtergrond.
On my website, I share with you all the knowledge I have. The knowledge that can give you as an ADD, ADHD and HSP person a positive spin on your life. In doing so, I share all the information I have learned from coaches and therapists and from books, documentaries and interviews.
You can read more about me on the about me page.
Happy reading ADDcharacteristics.net
Greetings, Jochem.
I was also bullied so much that is why I left school when I was 19 now I am learning more and more about my ahdh and hsp
Like my children who are hsp
Beautifully written and a very recognisable story!
Hey Shir!!!
Wt you wrote that beautifully
you are a top girl!
xx Lindy